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Why the Air Fryer?
Why the Air Fryer?
You will see below that many of our favorite recipes use an air fryer! This kitchen appliance changes the game when you are looking for meals that are high in protein and low in calories. You can use less oil and create more delicious food with the simple counter top convection oven! Food cooks fast, meat stays juicy, and you can get a wonderful crisp on your veggies with ease.
You will see below that many of our favorite recipes use an air fryer! This kitchen appliance changes the game when you are looking for meals that are high in protein and low in calories. You can use less oil and create more delicious food with the simple counter top convection oven! Food cooks fast, meat stays juicy, and you can get a wonderful crisp on your veggies with ease.
If you do not have an air fryer, no problem, these recipes can all be made in a traditional oven, but cook times may vary.
I don't like green peppers so I use red, yellow, and orange! :)
Quick one pan meal that gets dinner ready in a flash
I use broth instead of oil and LOW FAT coconut milk... I wouldn't recommend full fat as it's so much higher in calories and the taste is seriously the same!
AND... back to our regularly scheduled programming... Air Fryer recipes!
Add non fat tzatziki for a fresh protein rich dip
Crispy and tender!
I dare you NOT to like it!
Be aware rice is in this recipe.... You can sub cauliflower rice too
Low carb easy dinner!
I don't recommend sausage (the other protein options are fine) also, coconut aminos = soy sauce
Have a recipe to share?
Have a recipe to share?
Email Dani your recipe to have it added to the website! Favorite items, hacks, and cooking tools are welcome too!
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