One of the major problems people face after experiencing breakups in their relationships is that they can’t get over their exes. Studies carried out showed that many people are struggling to overcome such problem in the most effective manner. This is the reason why after months or years, you may still be asking a question like “does my ex want me back”. If you don’t get over someone, there are lots of implications which you are likely to experience. These could be lack of focus, low productivity in your place of work, depression and high blood pressure.
Here is the solution
When it comes to the problem of how you can get over someone, there are facts you need to understand. Without such understanding, your problem will become very complicated. There is no need to worry though as you have come to the right place. Make him desire you.
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The aim of this post is to reveal everything about getting over someone. With the details below, you will find out whether such is possible or not. This means you will no longer wonder how long it can take for you to move on with your life after a breakup.
Is it possible to get over your ex?
This is one question that many people usually ask. They are lost in their thoughts even after their relationships hit the rock. Most of the time, you will be heartbroken once your relationship comes to an end. On this question, the answer is yes, it is very possible to get over your ex. However, there is something you need to know. This is the fact that people are different in terms of how long it will take to move on. For instance, while there are those who take a long period of time to recover, there are also people who don’t require such timeframe.
In fact, there are people who need months or years to recover from a breakup. On the other hand, some people only need a few days or weeks to get back on their feet and start exploring their next adventure. The former group of individuals take such a long time because they are still committed towards their broken relationships. They are not ready to accept the reality that such relationships are over. In case your relationship crashed some months ago and you are still trying to find out more about “how to get your ex back fast by text message” or “is my ex thinking about me”, there is every reason to believe that you are part of such group of individuals.
How long does it take to get over someone?
Based on the details discussed above, it can be said that there is no definite time with regards to how people can move on from their failed relationships in the past. In other words, their responses will always differ based on some factors. In order to help you understand more on the subject of “how long does it take a man to get over a broken heart”, these different factors will be highlighted and briefly explained below.
Always crying
Do you know that crying continuously over a failed and broken relationship can make it difficult to get over your ex? This is one of the reasons why most people can‘t seem to move on even if they want to. The more you cry, that is how it will become very difficult to move on. Even if you sign up with the best website about love, such problem will still be there. The reason is because you are not prepared to overcome its emotional torture.
Relationship experts always advise that whenever you experience a breakup, always thinking about how to improve yourself. There is no need crying over a situation that isn’t going to improve. Instead, the best way is to look inwards and find out your strength. Crying is only prolonging the emotional torture you are going through. It is recommended to see the positive side of such an experience. Crying is like putting the blame on yourself for the failed relationship.
When you are still contacting your ex
It doesn’t really matter how the relationship ended. The reality is that things didn’t work out as planned. The earlier you realize this simple fact, the better for you. It has been discovered that people who still try to contact their exes after breakup take more time to recover and move on. The more you engage in this act; that is how you will be engrossed in thoughts about your ex. It is even worst when such person is not giving you attention as expected.
Are you still checking the social media pages of your ex? What about trying to contact him/her on regular basis? The truth is that you are only making matters worse. This is because the more you are trying to contact such person, that is how it will become more difficult to get over him/her. Stop visiting his social media pages to look for recent pictures and comments. Also, delete his/her phone number. Every means of contact should be gotten rid of. Your focus should be on how to attract a guy or lady who will appreciate you.
Don’t mention their names
This is very important if you want to move on after a failed relationship within weeks or months instead of years. People can say things about their exes out of frustration. To them, it is a quarrel that will never come to an end. Studies have shown that the more people talk about their broken relationships, that is how the time required to move on will be prolonging. The reason for this is quite simple to understand.
It is the fact that mentioning the name of your ex over and over again in conversations can make you fall into the temptation of wanting to go back. At such point, you will start to ask a question like “does my ex want me back” or “is my ex thinking about me”. Conversely, not mentioning their names means you have moved on. It gives you the chance of meeting new people and exploring other ideas.
Feelings of low self-esteem
Do you know that feeling of low self-esteem and lack of confidence is one of the major reasons why many people have refused to move on after their past failed relationships? Sometimes, it is true you are wishing that such relationship continues. However, this feeling may not be due to the love you have for your ex. Instead, it is due to the feeling that you may not find someone better to date. When you start having such mentality, it is only a recipe for more emotional torture. Statistics have shown that this factor is responsible for most people not planning to move on.
Low self-esteem begins to exist when you feel your ex is better than you. It can also happen when you begin to blame yourself for the failed relationship. The more you get involved in such thought, that is how you will be thinking about your ex. You will begin to ask a question like “does my ex want me back”. Don’t ever make the mistake of feeling guilty for a failed relationship. Instead, see yourself as someone who is capable of being dated by the best. Low self-esteem will always prevent you from realizing your true potentials.
Refuse to date someone else
In case you don’t know, refusing to date another person is another factor that is responsible for people having difficulties in overcoming over their exes. This may sound simple but it is definitely more complicated than you are thinking at the moment. If you refused to get into another relationship, there is every chance that you will struggle in overcoming the thoughts of your ex. A survey was carried out and it was revealed that the average time required to date someone else after experiencing a breakup in relationship is 3-4months.
It is true that you need time to figure out what might have gone wrong in the former relationship. However, such shouldn’t exceed 4months. This is because it makes you to start asking questions like “does my ex want me back” or “is my ex thinking about me” Dating someone as soon as possible gives you the chance of starting all over again. You won’t have to bother about thoughts of your ex. This is because there is someone to share your feelings and problems with.
It is all about getting someone to fill in the gap immediately to avoid any form of emotional breakdown. Utmost caution will have to be exercised here though to avoid the reoccurrence of problems which were experienced in your former relationship. Choose your partner carefully.
Failure to open up
Relationship breakup is very difficult to experience. This can make you behave differently. It is the reason why experts have recommended that you don’t have to be secretive during such period. The more you are trying not to share such problem with others, that is how you will struggle to forget about an ex. At such point, many things will be running through your mind. For instance, you may start considering the possibility of reconciling with your ex or even blame yourself for the failure of such relationship. Not willing to reveal your feelings to people who can help means you can begin to behave in an unpredictable way.
The best thing to do is always ensure you discuss your failed relationship with friends. If you have the budget, hiring a professional therapist won’t be a bad idea either. People who discuss their breakups with friends and professionals usually find it much easier to forget their exes. The only thing to note here is ensure you are telling someone who can be trusted.
How long does it take a man to get over a broken heart?
A survey carried out in the US revealed that men usually get over breakups in relationships and marriages much faster as compared to women. As a matter of fact, it was discovered that while women can take up to 4months, only one month is required in the case of men. After such time, they will start considering the possibility of delving into another relationship.
Important fact you need to know
Just as said above, there are several factors that come into play whenever a question such as “how long does it take a man to get over a broken heart” is asked. With such variables, you will have a much better understanding on why the answer tends to vary amongst men. For some men, it can be 2-3months. On the other hand, the timeframe for others may be shorter. These factors are highlighted and briefly explained below.
Being friends with your ex
Most of time, you want to fall into the temptation of being a friend to your ex. This is only a way of struggling to cope with your feelings. As a man, it is recommended to stay away from your ex-girlfriend as much as possible after the breakup. This makes your emotional wound to heal much faster. Whether such relationship ended well or not, it is better to stop contacting your ex.
Losing faith in relationships
Men who consider their chances of getting into another relationship one or two months after going through a breakup are those who haven’t lost faith in relationships. You can start believing that there is someone out there who can help you become a better person. This requires you to develop a thick skin towards all the problems that come with a failed relationship. In other words, don’t allow issues like depression, emotional stress, anxiety, and others get the better of you. Find someone to date as soon as you can. This helps you to forget what might have happened in your former relationship.
Final thoughts
Based on the above details, it is obvious that when it comes to providing accurate answers for questions like “how long does it take to get over someone” or “how long does it take a man to get over a broken heart”, there are lots of factors involved. It is not just about providing one particular answer as such may vary with individuals.
Sources
https://www.lifehack.org/384874/how-to-get-over-someone-you-deeply-love
https://www.bustle.com/p/how-long-does-it-take-to-get-over-someone-the-average-person-spends-18-months-recovering-from-a-breakup-38846#:~:text=According%20to%20a%20new%20study,takes%20to%20recoup%20from%20them.
https://www.prnewswire.com/news-releases/datingcom-reveals-that-2020-has-been-the-year-of-break-ups-301135831.html