How Long Does It Take A Man to Get Over A Broken Heart?

Those who have been through a heartbreak due to a breakup can imagine the pain and depression it brings in one' life. Getting over this emotional trauma and having a fear to face your ex any time, maybe with someone else or the feeling that he hates me now, is sometimes unbearable. Those sleepless nights and meaningless mornings make us feel that nothing is going to be correct. Still, the fact is that we underestimate ourselves that how strong we are as human beings as we get over many sorts of deep sorrows and griefs in life like the loss of parents, a family member even a child. When the incident hits us, it seems unbearable, but we start to get over it with time. How long does it take a man to get over a broken heart is a heart-crushing question that depends on several factors? First Year Marriage Survival https://www.digistore24.com/redir/391119/KayJayTheProducer/

The lingering grief of losing a person you loved and owned is undoubtedly distressing. While you are busy collecting yourself and trying to get back to life, you might be thinking when will this misery end or will I remain in this anxiety forever? There is no definite answer as far as time is concerned, but you will surely get out of it as life never stops without a person, and it's not the end of the world indeed. How quickly you manage to get over it and improve your mental health to some extent is in your own hands while the rest is done by the great healer of everything called the" Time".

Recovery pace differs from person to person

Like every healing process, it isn't easy initially, but with time, it gets easy, and things start to normalize. Every person has his own time to heal from the pain of a broken heart or observing signs your ex is pretending to be over you. There is a theory popular in the media sources that it takes almost half the time you had the relationship to recover if you end in a breakup. But this theory is not correct in all cases as many people still feel the grief of their breakup years after even a few years of relationship. In contrast, others recover in days after ending the years-long relationship. Another theory addresses how long does it take a man to get over a broken heart, stating that it takes the same amount of time to get over each other as much as the time you had spent with each other.

Online polling facts

According to a poll conducted by a research market company, Yelp people suggested that it takes about 3.5 months to heal after breakups.

Factors deciding the time of recovery

The existence of millions of songs, paintings, self-help books and articles and poems depict that getting over a person you loved is not easy at all. No fixed time or rule can explain how much time it will take to get better after a heartbreak. Several factors decide the time it will take to recover from a broken heart like

• Length of your relationship

• Your commitment level

• The reason behind the breakup

• You got dumped or cheated

• Your action plan to head forward

• How fast you start the healing process

• Your personal history

Length of your relationship

There are many rules famous for calculating how long does it take a man to get over a broken heart. Generally, it is assumed the greater you spend time together and the longer you have a relationship, the harder it gets to get over it. Although not valid for all cases but generally in a longer relationship, you build more incredible memories and things that you remember and hard to move over with. It will take more time to drag yourself out of the time frame when you were together. The time we need to get over a relationship is maybe nature's way of saving us from any opportunist or unsuitable people until we get emotionally stable to deal with any relationship.

A month-to-year theory claims that if you had a years-long relationship, it would take the same number of months to recover as the years-long relationship was. This means if you had a five year old relationship, it would take five-month to heal. But not everybody agrees with this theory. Others say that it takes half the time of your relationship period; apart from the accuracy of these rules, they give a way to people to feel that their pain is a finite time stamp, and it will end soon. Believing that I am supposed to feel better now psychologically makes us feel good and takes us to a better mental state. It makes the person in pain mentally ticking each day in the brain when the trouble is going to end. It is true that halfway through the time, we start feeling better, and the pain and hard feelings lessen, at least if completely not vanished and you stop wishing getting ex back. The power of silence after break up does magic sometimes.

Your commitment level

It is not only the time factor that determines how long does it take a man to get over a broken heart. The greater you were committed and involved in the relationship and hoped it to be a long-term relationship, the harder it will be to get over the feeling you have for the person you loved. The more significant emotional distress takes greater time to heal. When you have powerful feelings and attachment with a person you may have been dating for a couple of weeks; even it may take months to get over if the relationship ends. Some people are more sensitive and touchier. Once they get involved emotionally with any person or relation, it is not easy for them to get over it even after a short period.

The reasons behind the breakup

The exact reason affects the period and decides how long does it take a man to get over a broken heart. If it was not a mutual split, then the dumper will move faster than the dumpee as he /she made his/her decision to move forward by choice. The person unaware of the breakup happens likely to take greater time to heal over the painful process as everything is sudden for him/her. Hence, it takes times to mentally accept the situation and stabilize him/herself in the new scenario.

Sometimes the two partners mutually decide to separate, and when thing end up this way, the pain is less, and so is the healing period. There is no emotional and mental trauma; although disturbance will be there, the thing gets a bit easy to tolerate and cope with. Both persons sometimes decide to leave each other in the best possible way making it easy to move forward and get over it. Long distance breakups can take place due to lack of approach and proper communication.

You got dumped or cheated

If you were dumped or cheated by your partner, it would take a longer time in the healing process because you will have to face the loss of your loved one and feel that you were cheated and betrayed by the person you loved so much. This situation makes things difficult, and the person has to fight many conflicts inside their personality, like desire to reaching out to an ex, I want to text my ex, has he blocked me, does no contact work to figure out things which results in the breakdown of their self-confidence and trust in others.

Your action plan to head forward

As soon as you decide what you will do next will lead you a step forward and decides how long does it take a man to get over a broken heart hastening your recovery. Believe in yourself and make some solid and practical decision about your plans ahead. You may hve many questions in mind like should I text my ex ? will my ex come back? Does he miss me? Will she come back soon? How to make your ex miss you?does my ex think about me? Does she think about me?Make bright and achievable targets and start working to attain them. Try to invest all your energy and time in positivity and productive activities. Focusing and looking at the future with positivity will help you get over the bitter present faster. Forgetting that my ex narcissist was important to me may have a positive effect. It will act as a light appearing at the end of the tunnel of darkness, and you need to follow that light to get out of this trouble and stress.

How fast you start the healing process

Once you get to know what you have to do to get out of the situation, the next moment, start to work on it practically. The sooner you start the healing process, the faster you can get over depression and anxiety. This crucial step decides how long does it take a man to get over a broken heart. Put conscious and complete efforts to get yourself normal. It will be difficult and will take time but starting with some simple activities to distract yourself will eventually lead you out of the tunnel of darkness. It natural and acceptable to grieve and let yourself do it but just for some while. Spend time with good friends, focus on self-care like exercise, healthy eating, cooking etc. and maintain good mental health in every possible way.

Use all your unfocused emotional energy and pour it into some creative pursuits which will bring you spiritual satisfaction. Poetry, writing, gardening and photography explore and reshape your feeling and lessens your time of pain and grief.

Your personal history

Your personal history and life before you were dating will come gushing out and determining how you will respond and get over the situation. If you have experienced losing a beloved one like your parents or family members previously, you might manage to get over it more nicely and deal with the situation with a strong head and heart. Anything from your life before you were dating can influence the way you react and handle the situation. You can learn from their experience and observe how they got through their lousy phase of life. Maybe the experience of your parent or the people around you that have been through the same process can affect the way you respond to the situation. You Do not compare yourself with others who healed slowly or faster than you. You have your journey, and you know your path the most.

Meeting a new person

If you meet a new person, you like and can share your pain and difficulties, it will speed up your healing time, and you will get over it quickly. You will get emotional stability, and your loneliness will end, which is an awful killer at this time. Make sure to make the proper selection and do not let opportunistic people use you at this sensitive time. A good and sincere person at this moment can prove to be a blessing for the ones lucky enough to have one.

Was it your first love?

If it was your first love and you, unfortunately, had a breakup, it may take a longer time to get over it than a case with relationships after it. When your heart is broken for the first time, it gives more pain as you are experiencing it for the first time and your body and mind has no idea at all how long does it take a man to get over a broken heart. It takes a lot of time to gather the pieces of your shook and broken personality. And once you have been through the process, it might be manageable or take less time if you have the bad luck to have a breakup again.

Conclusion

Every relationship and person is different and so are their issues and circumstances. There is no definite time that can be calculated for a man to get over a broken heart but give the time you need to grieve, and one day you will magically strong and sound of moving forward. Generally, a more prolonged and intense relationship will cling to you firmly, and it will take time to get over it. The situations and reasons for the heartbreak also affect the healing time. The first breakup may be more heartbreaking than the successive ones. Your experiences of life also determine how fast you get over the situation. Your plan on how to move forward and conscious productive efforts makes you heal quickly and decides how long does it take a man to get over a broken heart. Luckily if you meet the right person very soon, you will manage to get over the situation quite soon.

Sooner or later, you will come out of it one day. This is for sure but do try to fasten your healing process by the factors in your control. It will help you get back to your everyday life as soon as possible as life is too short to regret and grief. Enjoy and live it to its full!