If you are planning to start your TMS program, then it is time to evaluate what you should know before starting the treatment. Often it is pretty easy to say yes to the TMS treatment, but to get effective results, you must also perform some things. These tips will ensure that you take full advantage of your treatment from BrainHealth solutions.

1. A patient should never stop talking about medications

Your TMS treatment will be like a supplement to your medications. That means you don't have any reason to stop the medicines during the TMS treatments. Instead, if you continue taking your medicines timely, you will witness more effective results.

2. The patients should either lessen the consumption of alcohol or completely stop it

Alcoholic substances are depressants, and if you are undergoing TMS treatment, it might show you some severe side effects, or maybe the treatment will not be as effective as it would be without taking alcohol.

3. Make sure that your vitamin levels are up to mark

Taking the appropriate amount of vitamins is vital for developing your brain health. Around 90% of the vitamin come from the food you eat. But if you aren't consuming enough nutritious food, go for supplements. You can take multivitamin capsules that will fulfill the need for vitamins in your body.

4. Track your journey-Just, journalize it

If you journalize your TMS treatment from the first day, it will become relatively easy to find out what outcome you have from the program. In addition, a patient can also record their feeling before and after the treatment. This way, it becomes easy for the patients to plan and prepare themselves for the next stage of treatment.

5. Eat healthy food

Keeping your health up to date with a well-nutritious diet will increase the energy levels in your brain, and your brain will respond relatively quickly to the TMS treatment. Besides, the energy levels in your brain also boost your concentration and endurance levels which can be effective for the treatments.

6. Keep yourself active and participate in any activity

Keeping yourself fit and healthy is essential when you go for TMS treatment. Patients can indulge in any physical activity or go to the gym to work out. This way, your body will be practically active for the TMS treatment.

These six tips will help a patient get better results from the TMS treatment. Besides, these tips will prepare you for the treatment and make you comfortable during the whole TMS treatment.