Born To Run Tours provide guided running tours in Northern Ireland. The only cost is a minimum of a £5 donation to charity to confirm the booking.

And if you enjoy the tour as much as I think you will, you can donate more to the charity after the tour.

Once you have arranged the tour, click on the charity logo to make your donation.

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"Jonny did not disappoint! We had a wonderful time with him, and he did a fantastic job of tailoring the run to our paces as well as our interests."

"Not to be missed for the jogging/running traveller."

"I have to say that this was my favourite run of all times. The scenery was absolutely spectacular! It was a beautiful run through varied terrain. It was tough in parts but there were many opportunities to catch a breath and take in the scenery."

" I will definitely be doing another of Jonnys tours and would definitely recommend this to everyone of all abilities."

"I would definitely recommend this tour to any runner out there, it’s a great way to explore and learn about Belfast - plus you get in your daily dose of running without even noticing."

"Jonny was a great host for the 20km coastal tour, very knowledgeable of the local scenery, undiscovered routes, mythical Irish tales and of course Games of Thrones."

Check out what Born To Run Tours has to offer in this great video by Stephen Reid.