What is Turmeric?

Turmeric known as "Kurkum" or "Uqdah safra" in Arabic and "Curcuma" in French, is used in both Traditional and Modern medicine. Turmeric contains curcumin, volatile oils, and curcuminoids, which have been found to have potent pharmacological properties.

The beneficial effects of Turmeric are achieved through dietary consumption, even at low levels, over a period of time.

Effects of adding turmeric:

1. Antibacterial

2. Antiviral

3. Anti-inflammatory

4. Antitumor

5. Antioxidant

6. Cardioprotective

7. Antiseptic

8. Hepatoprotective

9. Nephroprotective

10. Radioprotective

11. Boosts digestive activities

You should check with your doctor before adding turmeric to your diet in order to ensure they are safe for you to take.