HAPPINESS CHEMICALS! HOW TO HACK THEM?

According to Stanford Encyclopedia Philosophy (2011), There are two ways to define "HAPPINESS":

1. A state of mind, a psychological matter.

2. A life that goes well for the person leading it, a kind of value, well-being.

The 4 major chemicals in the brain that influence our happiness:

1. Dopamine: Striving emotion, anticipating happiness

2. Oxytocin: Empathy, close to others

3. Serotonin: Mood regulator

4. Endorphins: Masking discomfort and pain, "power through".

DOPAMINE :

OXYTOCIN :

SEROTONIN :

ENDORPHIN :