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Types of massage:
Aromatherapy massage is a massage therapy with the addition of one or more flavored vegetable oils called essential oils to meet specific needs. Different oils can be used: those that are released, nourished, balanced, reduced in stress, etc.
Deep tissue massage:
Deep tissue massage is a combination of Eastern barefoot techniques with the Western manual manual. This massage can last only 2 minutes, but also more than an hour. This massage does not use oil while the client is lying on a pad in a prone, prone and lateral position with pillows or supports.
Deep muscle therapy
Deep muscle therapy is often used to treat back and back pain, carpal tunnel syndrome, poor circulation, and headaches.
Essential massage works on the muscular and circulatory system; it presents a combination of nice touches and gentle rocking with some other techniques.
Foot or face massage
Foot or face massage (Reflexology) is based on Chinese knowledge that every spot on the sole corresponds to an internal organ, which is why painful brain spots reflect diseases of other parts of the body.
Hot stone massage
Hot stone massage is practiced by applying warm stones to the body: they are either placed on a towel placed on the back to warm the chakras, or covered with oil and used directly on the skin during massage.
Lomi Lomi Massage
Lomilomi is a traditional Hawaiian massage with over a hundred variations.
Massage abdominal massage
Massage abdominal massage is practiced in many Latin American countries and is used to improve digestion, correct digestive problems, and to assist the reproductive organs.
Myofascial release refers to the manual massage technique for stretching the fascia and loosening the connections between the fascia and the sheath, muscles and bones. The goal is to eliminate pain, increase range of motion and balance the body.
Sports massage is a therapy that targets the muscle systems associated with a particular sport. The focus is not on relaxation, but on preventing and treating injuries and enhancing athletic performance.
Stone massage is very similar to hot stone massage, except in this case cold stones are applied. People who suffer from sinus congestion usually find relief in placing cold stones on the sinuses.
Swedish massage is the most common type of massage in the United States. It is also known as just massage therapy. The Swedish massage involves long strokes, kneading and rubbing of the superficial layers of the muscles and is combined with active and passive movement of the joints.