What is the Feldenkrais Method?
The Feldenkrais Method, developed by Dr. Moche Feldenkrais, is a form of therapeutic movement that uses movement as a vehicle to retrain your brain's neuropathways in order to rehabilitate injuries. This method uses both kinesthetic movements and auditory instructions to rewire your brain's movement GPS system when in a calm, meditative state.
The result: is rapid rehabilitation from injuries, elimination of chronic injuries and a more efficient, limber body.
Within just one session clients are able to see improvements in mobility and a dramatic decrease in pain.