Incredible Health Benefits of mangosteen

Garcinia mangostana. In the vernacular languages, it is called Mangosteen in English, “Mangustaan” in Hindi, “Ivarumamidi” in Telugu, & “Kaattampi” in Malayalam. It is grown widely in the tropical regions of Southeast Asian nations namely Thailand, Malaysia, Philippines & India. The hard, outer shell, pericarp, of this exotic fruit is deep purple & the inner white edible flesh has small almond-shaped seeds. 

Mangosteen is renowned for its high nutrient content most of which is found in the pericarp. The seeds & pericarp, are extremely bitter & hence inedible..but the majority of xanthones are in the pericarp!! THIS FACT makes the Xango product SO unique & compelling as a health beverage! Special manufacturing designed to finely grind the entire bitter pericarp & seeds, plus sweet inner fruit, then add a flavor panel of natural juice, intentionally developed to mimic the taste of the sweet fruit...renders a beverage with the complete nutrient profile of mangosteen palatable for the whole family. Commercially available since 2002 Xango has dominated the mangosteen supplement space because the unique, nutritionally potent puree delivers results people can feel.

Mangosteen is inherently low in calories, aiding in weight loss regimes & provides natural sugars that can be easily absorbed & supply instant energy. Fibres in the exotic fruit aid in digestion while the noteworthy amounts of B vitamins elevate metabolism. In addition, mangosteen is plentiful in vitamin C, which aids in speeding up wound healing, as well as strong XANTHONE antioxidants, which prevent injury to body cells.

Significant Merits Of Mangosteen For Overall Well-Being

Promotes Heart Health

Mangosteen ensures proper blood flow to all organs of the body, particularly to the heart, by dilating blood vessels. This hypotensive quality of mangosteen is very valuable in remedying high blood pressure symptoms such as an intense high bp headache, stress & palpitations. It also controls the levels of triglycerides, regulates heart rate & aids in maintaining normal blood pressure. It is hence highly effective in preventing severe cardiac ailments such as chest pain, heart congestion & atherosclerosis. Research heart health links here

Boosts Immune Function

Being abundant in vitamin C, mangosteen offers protective antioxidant properties & builds an efficient immune system. XANTHONES in mangosteen eliminate harmful free radicals from destroying the healthy cells in the body, defend the system against viruses which cause pneumonia, flu & common cold.

Relieves Body Discomfort

Mangosteen possesses vast amounts of xanthones, a naturally occurring group of plant compounds which are potent anti-inflammatory molecules.  This vital trait in mangosteen makes it a remarkable remedy, helping to relieve all sorts body aches.

Enhances Brain Activity

Packed with flavonoids (powerful antioxidants) & folate (vitamin B9), mangosteen assists in the smooth transmission of signals via nerves leading to the brain. Moreover, it prevents the accumulation of plaques in brain cells & also improves memory. It is hence very useful in augmenting cognitive capabilities in neurodegenerative conditions like Alzheimer’s disease.

Slows Ageing

Mangosteen is a powerhouse of an antioxidant called catechin, which is also present in green tea. This molecule protects healthy cells in the skin from deterioration & promotes the flow of blood and nutrients to the skin cells. Mangosteen also combats bacterial skin infections, thereby guaranteeing a youthful, radiant & flawless look. It also has far ranging benefits to support healthy aging ..click here.

Lowers Blood Sugar Levels

Mangosteen supplies profuse amounts of dietary fibers & xanthones - powerful phytonutrients with antioxidant & anti-inflammatory properties. Soluble & insoluble fibers help regulate appetite, control untimely cravings, promote digestion & augment energy metabolism. Xanthones in mangosteen eliminate detrimental free radicals, toxins from the body & elevate insulin synthesis, functions for better processing of blood glucose to be assimilated by the muscle cells. This helps to keep blood sugar levels in check & effectively manage diabetes symptoms. More here

Nourishes Skin Tissues

Blessed with ample quantities of vitamin C, B vitamins, as well as xanthone, flavonoid & catechin antioxidants, mangosteen confers superb incentives for rejuvenating skin texture. Vitamin C scavenges free radicals from the body & blocks them from oxidizing healthy skin cells & B vitamins, particularly folate, boost blood circulation for the renewal of a new layer of skin tissues. Xanthones & flavonoids lower inflammation & heal acne, scars, shield skin from harmful UV rays of the sun, while catechins deliver excellent anti-ageing benefits by minimizing wrinkles, sagging, fine lines for youthful, bright, clear skin.

Prevents Incidence Of Cancer

Mangosteen is bestowed with a plethora of bioactive components – phytonutrients, which possess great anti-inflammatory, antioxidant & anti-cancer attributes. Compounds including polyphenols, xanthones, tannins, procyanidins, anthocyanins display tremendous potential to destroy tumour cells & halt the metastasis of cancer cells within the body. Moreover, they considerably suppress the formation of malignant tissues in numerous key vital internal organs such as the breasts, lungs, liver, kidneys, prostrate, ovaries, stomach, intestines & pancreas, to avert the risk of cancer. Outstanding anti cancer research archive here.

Additional Health Benefits The Fruit Comes With

Promotes Digestive & Gut Health

Mangosteen is packed with fiber. Fiber is essential for digestive health, & high-fiber diets can promote smooth bowel movements. It also supports your healthy gut & can also benefit your immune health because of its antibacterial properties.

Reduces Inflammation

The xanthones found in mangosteen have strong anti-inflammatory properties. This can reduce risk of inflammatory diseases, & alleviate symptoms. Research over the last few decades has proven xanthones from mangosteen do potent anti-inflammatory work over all body systems. Overview click here

Fights Depression And Anxiety

Extracts of mangosteen have proven helpful in preventing mental decline, decreasing brain inflammation, & improving symptoms of depression.

IMO the only Mangosteen juice of true value is the original whole fruit formula by Isagenix, Xango juice is a registered, proprietary blend. Meticulously NSF manufactured in North America. Avoid sketchy imitations.
Choose your market, Buy Isagenix Xango Mangosteen HERE.

2 Formulas are available. Classic Xango juice is the original commercial product. Reserve Juice is a slightly more potent formula containing about 20% more mangosteen per bottle. Both have similar delicious flavour panels with Reserve being slightly richer tasting.

PLEASE NOTE the article is based on current published research only. *None of the above statements have been evaluated by the FDA. This article, & all products mentioned at this blog, are not intended to diagnose, treat, cure or prevent any disease.