A Swedish massage is a gentle-to-moderate full-body massage designed for relaxation and relieving muscle tension. 

Aroma massage is a relaxing massage that combines massage techniques with essential oils. The oils are usually diluted in a carrier oil and applied to the skin, while their fragrance is inhaled during the session.

Common benefits include:

• 🌿 Relaxation and stress reduction

• 💆 Reduced muscle tension

• 😴 Feeling calmer and potentially sleeping better

• 🧘 A soothing, spa-like experience

Compared with Swedish massage, aroma massage often focuses more on relaxation and the sensory experience of the oils. The massage pressure can still range from gentle to moderate.

If you're choosing between Swedish vs. aroma massage, tell me what you're hoping to get from it and I can recommend one.

Deep tissue massage is a more intensive massage that uses slow, firm pressure to work deeper into muscles and connective tissues.

It can be useful for:

• 💪 Deep muscle tension and stiffness

• 🏋️ Post-exercise soreness

• 🪑 Chronic tightness from sitting or physical work

• 🧍 Areas such as the back, shoulders, neck, and legs

Compared with Swedish massage: deep tissue is generally firmer and more focused, while Swedish is usually gentler and more relaxing.

It can feel uncomfortable during the session, but it shouldn't be sharply painful. If you're new to massage, you can ask the therapist to start with moderate pressure.

Ayurvedic Massage 🌿*

Ayurvedic Massage is an ancient Indian healing tradition that brings balance to your body, mind and energy. It is not just a massage — it is natural therapy.

What we do:

We use warm, medicated herbal oils selected as per your body type. With slow, rhythmic and deep strokes, we work on your energy points (marmas) to release blocked stress and toxins.

Benefits:

- Deeply relaxes muscles and removes tiredness

- Improves blood circulation and sleep quality

- Reduces stress, anxiety and body stiffness

- Helps in joint pain, back pain and body heaviness

- Rejuvenates skin and brings natural glow

- Restores inner balance and peace