Rebel against poor health and wellbeing with the Best Health Coaching Program for women. Here, at Rebel with Jackie, I help women become the best version of themselves through providing motivation, education, and personalization and much more around their health goals. This program put emphasis on everything that concerns women’s health and wellness which are often overlooked for various reasons. From managing anxiety to living pain-free all month long, our three month wellness coaching program will give you the ability to say yes to yourself in all aspects of wellness. This time, your health is your priority. The best way to create change in this life is by looking after one’s own health and wellbeing first. It’s time to walk on the path of confidence so you can thrive in all areas of life.
By becoming a part of the Best Health Coaching Programs, you can empower yourself and become your own best health advocate so you can remove the guess work out of your routine. By the end of this program, you will have enough knowledge and understanding to feel good about your unique body.
What all is included in our health coaching program:
A one-hour coaching call over Zoom or phone call to dive deep into your health and goals
12 X 35- minute weekly coaching sessions over Zoom or phone over a three month period
Unlimited email support between sessions
Handouts, resources, and easy-to-start recipes
Personalized action steps to help you achieve your goals at your own pace
Beginner exercise guides to meet you exactly where you are
Full accountability and a safe space to voice your concerns
Crystal clear clarity through recommendations for your specific needs
After attending the thirteen sessions you will:
Have a proper understanding of what is happening in your body and how to take control of your health once and for all
Get rid of painful PMS symptoms like cramps, fatigue, headaches, mood swings, or emotional reactions
Know what type of foods work best of your body in the long term
Develop understanding about what your body requires to thrive
Unlock self-care and time management hacks to help you feel stress-free
Increase vitality & energy without feeling the need to consume caffeine and much more.
Hence join the Best Health Coaching Programs with Jackie and become your most efficient, energetic self like never before.