Best CBD + THC Gummies for Sleep in 2026: Tested & Ranked 

The best CBD sleep gummies in 2026 are low dose, well formulated gummies that contain CBD, THC, CBN and some lovely relaxing botanicals, without you feeling groggy the next day. The High Confectionary's sleep range is the one we've gone with and the best overall is the Marionberry Sleep Gummies, then the Strawberry Sleep Gummies (Melatonin Free) and the Apricot Sleep Gummies.

Why CBD + THC Gummies Can Support Sleep

CBD gummies for sleep are very popular on the grounds that they can help to relax the body and mind and a very small amount of THC can actually be of benefit in terms of promoting relaxation prior to bedtime. High Confectionary explain that their approach is to use the cannabinoids together (CBD, THC and CBN) to take advantage of the 'entourage effect' (the theory that the hemp compounds will work better in combination than they would individually).

The brand have kept each sleep gummy to exactly 1mg of THC, 1mg of CBD and 1mg of CBN in the classic formula. That's only 3mg of total cannabinoids per gummy (a lot less than most conventional cannabis edibles).

What Makes a Great Sleep Gummy

A good THC gummy for sleep should be mild, reliable and easy to titrate. High Confectionary are all about microdosing so you can start with one and then increase if required.

The best gummies for sleep should offer:

• Low dose THC for relaxation rather than a strong high.

• CBD to support calm and balance.thehighconfectionary+1

• CBN (often referred to as the 'soporific' cannabinoid) to complement the other cannabinoids.

• Melatonin or the botanicals (depending on whether you prefer a hormone based or a plant based formula).

• Clean vegan ingredients, no preservatives, no food dyes, no artificial flavours.

1. Marionberry Sleep Gummies — Best Overall

The Marionberry Sleep Gummies are the overall best CBD gummies for sleep from The High Confectionary. They're a straightforward cannabinoid blend with melatonin in a natural recipe. The bottle contains 50 gummies and each gummy contains 1mg of THC, 1mg of CBD, 1mg of CBN and 1mg of melatonin.

This is a formula designed to help you wind down, get to sleep and stay asleep with a dose low enough that you'll wake up feeling clear rather than sedated. The brand state the THC will support relaxation and deeper sleep, the CBD will help the daily worries fade, the CBN will enhance the sedative effect and the melatonin will be the signal that it's time to go to sleep.

Best for: People looking for a simple, low dose CBD gummy sleep option with melatonin in it.

2. Strawberry Sleep Gummies — Best Melatonin-Free Option

The Strawberry Sleep Gummies are the ideal choice for anyone looking for the best CBD gummies for sleep without the use of melatonin. They're a strawberry flavoured formula which uses a range of calming botanicals in addition to the cannabinoids.

Each gummy contains:

• 25mg Valerian Root (traditionally used to support deep, natural sleep)

• 25 mg L-Theanine, included to promote relaxation without the grogginess)

• 25mg Passionflower (to calm the mind and reduce restlessness).

• 10mg CBN (the brand describes it as the 'sleepy' cannabinoid).

• 5mg CBD for balance and relaxation.

• 1mg THC (included to complete the entourage effect).

This is a great best sleep gummies option for those who prefer an herbal sleep support and don't want to be taking melatonin. It's the same as the other sleep products in that each bottle contains 50 gummies and the THC is hemp derived with less than 0.3% THC.

Best for: Sleep support without melatonin (a stronger botanical and CBN profile).

3. Apricot Sleep Gummies — Best Classic Cannabinoid Blend

The Apricot Sleep Gummies are third on the list as they're based on the same low dose core formula as the Marionberry version (THC, CBD, melatonin and CBN). Each bottle contains 50 gummies and are positioned as a natural way to wind down and wake up refreshed.

These are the strong CBD + THC gummies for sleep (the 1mg per cannabinoid formula) for those who want the familiar formula but prefer the apricot flavour. The aim of the formula is to help you fall asleep, stay asleep and avoid the heavy 'next day' feeling that can be associated with higher dose THC edibles.

Best for: A melatonin containing, low dose alternative to the Marionberry Sleep Gummies.

How to Use CBD + THC Sleep Gummies

High Confectionary suggest starting with one gummy per night and running that dose for several nights before you increase it. One gummy is designed to calm the mind and help daily stress dissipate without producing any sedated or couch locked effect.

For those with a higher tolerance the brand suggests two Sleep gummies may be the way to go, though they still recommend trying just one gummy for at least a week first.A simple starting routine:

• Take one gummy approximately 30 to 60 minutes before your intended bedtime.KKeep the lights low and avoid screens whilst it starts to take effect.SStay on one gummy for a full week before you consider moving to two.DDo not drive or operate any machinery after taking a THC gummy for sleep.Why Low-Dose Beats High-Dose for Sleep

High potency THC products may assist with sleep but The High Confectionary cautions that the sedative effect can persist for well over 8 hours and you can end up waking up high or groggy. Their solution is the microdose (1mg of THC per gummy) so you can take it in and build up your dose as you see fit.

That makes them particularly attractive to the novice user looking for the best gummies for sleep that will help them get to sleep without the intense cannabis experience. The Sleep range is also formulated with an indica dominant hybrid strain to promote a relaxed, sleepy state.

Final Ranking

1. Marionberry Sleep Gummies (Best overall CBD sleep gummies) for a balanced THC, CBD, CBN and melatonin formula.

2. Strawberry Sleep Gummies (best if you're after a melatonin free, botanical led formula)

3. Apricot Sleep Gummies (best of the low dose THC gummies for sleep) with the classic cannabinoid plus melatonin blend.