EPISODE SUMMARY:

Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, talk about how to make friends and keep them!

NOTES, QUOTES, & LINKS:

• Want friends?

  • "Look around." Jade Breeback

  • "You need to be an initiator." Stacy Lipowski

  • "Ask. Are you our people?" Jade Breeback

  • "To become friends you need to put in the minutes." Stacy Lipowski

  • "You cannot have a relationship if you're not willing to share your stuff." Stacy Lipowski

  • "Get messy." Jade Breeback

• Jade references a book authored by Jennie Allen called, "Find Your People."

• "Time is showing up consistently. Time is showing up when things are bad. And time is showing up in good times." Jade Breeback

• Stacy references a podcast from the American Psychological Association called "Speaking of Psychology. Check out this interview with Marisa Franco, Ph. D.

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