EPISODE SUMMARY:

Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, talk about how essential your friendships are!

NOTES, QUOTES, & LINKS:

• In this episode Jade and Stacy discuss barriers to meaningful friendships. They discuss:

  • a lack of time,

  • a lack of willingness to invest in friendships,

  • personal barriers and boundaries,

  • jealousy,

  • fake strength.

• Stacy mentions a book by author and speaker, Jennie Allen, titled, "Finding Your People."

• "Americans have fewer friends than ever before: study" published in the NY Post, written by Ben Cost.

• Jade mentions a verse from the Bible her girls and Stacy's daughter memorized. The verse is from the Book of Ecclesiastes, Chapter 4, verses 9 and 10.
  

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