Embedded Files
We acknowledge that the studio resides and operates in Chief Drygeese Territory.
Ballet
Ballet
Beginner Ballet Barre, Therapeutic Stretches for All Ages
Meditation
Mindfulness During Stressful TimesMeditation
Beginner Ballet
Beginner Ballet
Free Online class with Harbour Dance's Amanda Collinge
Strength & Stretch
Strength & Stretch
Free Online class with Harbour Dance's Craig Hempsted
Fighting Monkey
Fighting Monkey
The fundamental areas of FM practice concern:- The development of Elastic Body with Plastic Brain through unorthodox games that aim to provoke creativity and ingenuity.
- The development of Coordination and Rythmin the whole body and their crucial role bothin the small (cellular level) and in the big scale(relations, habits and goals) of the human life.
- The process of ageing and the ways we can preserve the health of our joints and of the whole musculoskeletal system so that we enhance and sustain our mobility through time
- The development of communication within ourselves as well as with our social and physical environment with aim to refine our learning strategies and to create stories which will inspire and feed our vigour for life.
- The development of Coordination and Rythmin the whole body and their crucial role bothin the small (cellular level) and in the big scale(relations, habits and goals) of the human life.
- The process of ageing and the ways we can preserve the health of our joints and of the whole musculoskeletal system so that we enhance and sustain our mobility through time
- The development of communication within ourselves as well as with our social and physical environment with aim to refine our learning strategies and to create stories which will inspire and feed our vigour for life.
Disclaimer: Always use good judgment when dancing outside of your regular studio classroom. Please take care to clear adequate space in your home or practice area before attempting movements, remove any household items or any environmental factors that could potentially harm you or those around you. Bella Dance Academy Inc. is not liable for any injuries or claims of negligence sustained from voluntarily participating in online virtual instruction.
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