Have you been afflicted with lower back pain for quite some time now, and no treatment has given me 100% relief till now? Opt for a lower back massage in Koreatown NYC! It is one of the best ways through which you will be able to relieve yourself of your back pain. You can use various back massage techniques for benefits such as increased body awareness, relaxation, better blood circulation, and better lymphatic drainage for the release of toxins.

Choosing Massage Koreatown in NYC

Choosing the right lower back massage is important for you to get lots of benefits. During the lower back massage, the lower back massager uses massage oil to decrease friction created on your skin and to prevent the pulling of skin hair.

According to the back massage techniques provided by the experts, the less the quantity of oil applied to the skin, the greater the friction, and the deeper will be the pressure. All you need to do is use light stroking movements throughout your massage to move from one area to another, to soothe your localized deep tissue, or to make a transition to another stroke.

Step-By-Step Guide You Need to Follow for Your Lower Back Massage

● When you are going for a lower back massage in Koreatown NYC, you should lie down on your belly on a firm and comfortable surface, such as a firm bed or a floor mat. Make sure that your whole back is comfortably within your reach. Stand by the side of the person and place one hand on the lower back and the other between the shoulder blades, over the heart.

● Warm up your back by applying thumb pressure along both sides of the spine simultaneously: Start from the lower back and knead gently with your thumbs up to the neck area. This will also promote relaxation.

● Use a delicate and smooth stroke called "effleurage" to apply massage oil. In one long stroke, slide your palms down either side of the spine to the pelvis; scoop out around the hips and back up the sides to the shoulders. Maintain contact with the back. Move your hands over the back to start a new area. Continue up both sides of the neck to the base of the head.

● Starting at the spine, slide your palms in opposite directions outward to the sides of the back, starting with the lower back area and moving up to the shoulders.

● Knead the fleshy muscular areas at the top of the shoulders, the mid-back area, and the buttocks to loosen any tight muscles and fascia, which is a connective tissue.

At Banyan Tree Thai Spa, we offer a large range of massage services to our clients to help them rejuvenate, relax and heal. Our massage therapists are professional, experienced, and licensed. Each therapist is skilled in the art of touch therapy and healing while having a thorough knowledge of the body to provide personalized treatment to your specific needs.

Briefly Put!

Your lower back pain won't cause any trouble if you opt for a lower back massage in Koreatown NYC. Massage therapists providing this service are professional and experienced.