Here's What Happens
When Your Muscles Are Out of Balance...
Simply put, a muscle imbalance occurs when one muscle (or group of muscles) works harder than they should... while other muscles... don't work hard enough!
As a result, you can experience host of problems including lower back pain... sore, achy joints... poor posture... chronic fatigue... low energy levels and MUCH more!
You see, the muscles in your body work in balanced symmetry β much like the wheels of a car.
When the wheels are out of balance, you'll begin to notice uneven wear on the tires.
The car will start to pull to one side... you'll get poor gas mileage... and you run the risk of doing permanent, of a complete tire blowout!
The same is true with the muscles in your body. When some muscles don't function as they should, the others have to pick up the slack. And that throws them completely out of whack.
And when your muscles are out of balance, they pull your bones and joints out of their normal position β and this places them under constant and uneven stress and strain.
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