TILA MAMSA PINDA SVEDA
TILA MAMSA PINDA SVEDA
Balamula/ ashvagandha/ satavari-> 200ml kvatha->
add 200ml dugdha->
divided in two parts 300ML & 100 ML->
in 1st part 300ml add
Udad dala + tila + rice + chouka -> make 2 pottali ->
Deep pottali in 100ml 2nd part and massage->
lepa with rest anna for 1/2 hour -> abhyanga -> Take bath
INDICATION- MAMSAKSHAYA