Balamula/ ashvagandha/ satavari-> 200ml kvatha->

add 200ml dugdha->

divided in two parts 300ML & 100 ML->

in 1st part 300ml add

Udad dala + tila + rice + chouka -> make 2 pottali ->

Deep pottali in 100ml 2nd part and massage->

lepa with rest anna for 1/2 hour -> abhyanga -> Take bath

INDICATION- MAMSAKSHAYA