1

SAMANYA LAKSHANA-

1. Griva pradesha mamsa peshi me khichav(Streching in the

sternomastoid muscles),

2. Stiffness & pain in neck muscles.

2

NIDANA-

- Divasvapna

- Vishamsthan sayan

- Achanak upper dekhna

3

CHIKITSA SIDDHANAT-

- Baluka / lavan potli se ruksha sveda

- Nasya karma

- vyayama

ADARSH CHIKITSA PATRA

1. Pathyadi gugglu-500mg + Suddha kapilu-125mg ( 2 times with madhu)

2. Chandramrit rasa-125mg + pravalpanchamrit-125mg + godanti-250mg ( 2 times with madhu)

3. Pathyadi kvatha -20ml ( 2 times with jala)

4. Dasamularista-20ml (2 times with 20ml jala )

PATHYA-APATHYA

PRANAYAMA

- Halasana

- Sarvangasana

- Vajrasana***

- Bhdrasana

- Ardhamatasyasana

- gomukhasana

(which is favourable)

DIET AND LIFESTYLE

VATA VYADHI ME PROTIN SEVAN NISHIDDHA H.****

Pathya(DO):

Ghrita, taila, vasa, tila, wheat, masa, Sali rice, sathi rice, kulatha, sura, parval, sahijana, baingan,lehsuna, anar, pakva aam, nimbu, ber, draksha, madhuk, goksura, dugdha, nariyal jala, gomutra, kanji, imli, anupa & jangam mamsa.

Jala krida, sanvahana, bhumi sayan, daha karma, brihmana karma, dhupa vata nasak karma.

Apathya(DON’T):

Chana, matar, kodo, arhar,dhanya, munga, jamun, supari, karela, patra saka,, kshariya pradartha,,tikshna, dushit jala.

Chinta, ratri jagaran, vega dharana, shram, ansan, stri sangam, hathi-ghoda savari, ek sthana rukna.

RASODHI/BHASMA/PISTI-(120-250MG WITH MADHU/USHNODAKA)

- Vatagajankush rasa-(vatsanabh,mundi,ras sindura

- Mahavata gajankush rasa-(abhrak,vatsanabh)

- Chintamani rasa-(svarn,abhrak,ghrita kumari)

- Vatachintamani rasa-(svarn,praval,mukta,kumari)

- Chaturmukha rasa-(svarn,kumari)

- Yogendra rasa-(svarn,mukta,kumari)

- Vatari rasa-(guggul,triphala)

- Sarvang sunder rasa-(abrak,gandhak,kapilu)

- Vatavidhvansan rasa-(erand,abhrak)

- Trelokyachintamani rasa-(hirak,svarn,kumari)

- Rasraj rasa-(svarn,parad,gandhak,kumari)

- Akangvir rasa-(kapilu)

- Navratnaraj mrigank rasa-(svarn,hirak,pusparag)

- Svarn bhasma

- Abhrak bhasma

CURNA-(3-6GM WITH MADHU/USHNODAKA)

- Ashvagandha curna

- Nagradhya curna-(sunthi,kapilu)

- Panchkol curna-(pippali,pippalimula,chavya)

- Narsingh curna-(bhallataka)

- Shaddharan curna-(chitrak,indrayava,patha)

KAVATH/ASAV/ARISHTA-(20-40ML WITH SAMABHAG WATER)

- Maharasnadi kvatha

- Rasnasaptak kvatha-(rasna,erand)

- Rasana dashmula kvatha-(rasna,brihatidvya,sonapatha)

- Masabaladi kvatha-(udad,bala)

- Rasanadi kvatha

- Gokshuradi kvatha-(gokshura,eranda)

GHRITA(20-30ML WITH USHNODAKA)

- Dashamuladi ghrita-(dashmula,ghrita,pushker mula,karcura,tulasi,trikatu)

- Ashvagandha ghrita

- Nakuladhya ghrita-(nevla mamsa,dasamula)

- Changaladhya ghrita-(aja mamsa,brihat panchmula)

- Hansadya ghrita-(hansamamsa,saindhav,eranda)

- Chitrakadhya ghrita-(chitrak,sunthi,rasna)

- Majja sneha-mamsa sneha,dasamula)

- Chatusneha –(triphala,kulatha,sahijana)

TAILA

(ABHYANTAR PRAYOGARTH TAILA(10-20ML WITH DUGDHA,USHNODAKA)

- Rason taila-(rason,tila)

- Mulakadhya taila-(muli svaras,tila taila,bala)

- Bala taila-(bala,dasamula,kulatha)

- Ashvagandha taila-(ashvagandha,kesar,mulethi,sariva)

(ABHYANTER & BAHYA PRAYONARTHA TAILA)

- Narayan Taila-(Bilva,Sayonak,Bala,Ashvagandha)

- Prasarni taila-(gandhaprasarni,chitrak,pippalimula)

- Nakul taila-(yastimadhu,jeerak,dasamula)

- Masa taila-(masa,atish,yava,gokshura)

- Mahamasa taila-(masa,dasamula,ajamamsa)

- Amritadhya taila-(guduchi,tila taila)

(BAHYA PRAYOGARTHA TAILA)

- Vishgarbha taila-9dhatur,kusta,vacha,marich)

- Mahavishgarbha taila-(dhatur,nirgundi,katutumbi)

GUGGALU PRAYOGA-(500 MG-1GM WITH MADHU/JALA)

- Yograj gugglu-(chitak,pippali,gugglu)

- Mahayograj gugglu-(trikatu,triphala,erand,gugglu)

- Kesor gugglu-(triphala,guduchi)

- Singhnada gugglu-(gugglu,tripahal,sarsapa taila)

- Panchmrit loha gugglu-(triphala,gugglu,gandhak)

- Amrita gugglu-(guduchi,triphala,punarnava)

- Satavari gugglu-(satavari, gugglu)

- Lakshadi gugglu-(laksha,gugglu)

ASHAV/ARISTA(10-20ML WITH JALA)

- Dasamularista-9dasamula,puskermula,chitrak)

- Balarista-(bala)

- Ashvagandharista-(ashvagandha,musali,rasna)

- Drakshasava-(draksha,dhataki,nirgundi0

RASAYAN YOGA-(10-15GM WITHDUGDHA/JALA)

- Chayvanprash-(dasamula,amlaki)

- Brahma rasayana-(amlaki,haritaki,dasamula)

- Shilajatu(500mg bid)

- Shivagutika-(haritaki)

KASTA AUSHADHI-

- Nirgundi, bala, gugglu, sunthi, lasuna, bhallataka, hingu, sahijana, rasana, dasamula, ashvagandha, eranda, masa, ghrita, vasa, majja, shilajatu, brahmi, jatamansi, vacha, pippali, konch, satavari, prasarni, devdaru, vidara, kapilu, vidarikand, vatsanabh, dhatura.