1

SAMANYA LAKSHANA-

1. Severe pain & inflammation in knee jionts,

2

PRICIPAL OF CHIKITSA

- Vata nasak chikitsa

- Abhyaga

- Ruksha svedana

SANSHAMAN CHIKTSA PATRA

1. Amavatari rasa-250mg + Sothari loha-250mg + Godanti-250mg (2 times with madhu)

2. Ashvagandha 100gm + Sunthi 50gm + Pippali 250gm -(curna)-(1tsp bid with ushna jala)

Or

Panchkol curna 5gm bid

Or

Patol kvatha 30ml bid before meal

Or

Amritadi kvatha 30ml bid before meal

3. (ASHAV/ARISTA 20ML BID WITH 20ML JALA)

A. Dasamularista

B. Abhayarista

4. (GUGGLU PRAYOGA 2VATI BID)

A. Punarnavadi gugglu

B. Lakshadi gugglu

C. Amritadi gugglu

D. Gokshuradi gugglu

ADARSH CHIKITSA PATRA

1. Kesor gugglu-250mg + Amrita gugglu-250mg + Suddha kapilu -125mg ( 2 times with madhu)

2. Ajmodadi curna-2gm + Panchkol curna-2gm + Godanti bhasma-250mg + Praval panchmrit-250mg (2 times with ushna jala)

3. dasamularista-20ml + kumaryasava-20ml (2 times with 40ml jala )

PATHYA-APATHYA

PRANAYAMA

- Halasana

- Sarvangasana

- Vajrasana***

- Bhdrasana

- Ardhamatasyasana

- gomukhasana

(which is favourable)

DIET AND LIFESTYLE

Pathya(DO):

Ghrita, taila, vasa, tila, wheat, masa, Sali rice, sathi rice, kulatha, sura, parval, sahijana, baingan,lehsuna, anar, pakva aam, nimbu, ber, draksha, madhuk, goksura, dugdha, nariyal jala, gomutra, kanji, imli, anupa & jangam mamsa.

Jala krida, sanvahana, bhumi sayan, daha karma, brihmana karma, dhupa vata nasak karma.

Apathya(DON’T):

Chana, matar, kodo, arhar,dhanya, munga, jamun, supari, karela, patra saka,, kshariya pradartha,,tikshna, dushit jala.

Chinta, ratri jagaran, vega dharana, shram, ansan, stri sangam, hathi-ghoda savari, ek sthana rukna.

1. Abhyanga-

A. Guduchyadi taila

B. Nirgundi taila

C. Both also use

2. Patra pinda sveda

- Erand patra + nirgundi + arka patra

3. Ruksha virechana

4. Upanaha

5. Virechana

6. Raktmokshana

7. Agar virechana yogya na ho to rogi ko sodhan niriha basti dena chahiye

- SODHANA NIRUHA BASTI

RASODHI/BHASMA/PISTI-(120-250MG WITH MADHU/USHNODAKA)

- Vatagajankush rasa-(vatsanabh,mundi,ras sindura

- Mahavata gajankush rasa-(abhrak,vatsanabh)

- Chintamani rasa-(svarn,abhrak,ghrita kumari)

- Vatachintamani rasa-(svarn,praval,mukta,kumari)

- Chaturmukha rasa-(svarn,kumari)

- Yogendra rasa-(svarn,mukta,kumari)

- Vatari rasa-(guggul,triphala)

- Sarvang sunder rasa-(abrak,gandhak,kapilu)

- Vatavidhvansan rasa-(erand,abhrak)

- Trelokyachintamani rasa-(hirak,svarn,kumari)

- Rasraj rasa-(svarn,parad,gandhak,kumari)

- Akangvir rasa-(kapilu)

- Navratnaraj mrigank rasa-(svarn,hirak,pusparag)

- Svarn bhasma

- Abhrak bhasma

CURNA-(3-6GM WITH MADHU/USHNODAKA)

- Ashvagandha curna

- Nagradhya curna-(sunthi,kapilu)

- Panchkol curna-(pippali,pippalimula,chavya)

- Narsingh curna-(bhallataka)

- Shaddharan curna-(chitrak,indrayava,patha)

KAVATH/ASAV/ARISHTA-(20-40ML WITH SAMABHAG WATER)

- Maharasnadi kvatha

- Rasnasaptak kvatha-(rasna,erand)

- Rasana dashmula kvatha-(rasna,brihatidvya,sonapatha)

- Masabaladi kvatha-(udad,bala)

- Rasanadi kvatha

- Gokshuradi kvatha-(gokshura,eranda)

GHRITA(20-30ML WITH USHNODAKA)

- Dashamuladi ghrita-(dashmula,ghrita,pushker mula,karcura,tulasi,trikatu)

- Ashvagandha ghrita

- Nakuladhya ghrita-(nevla mamsa,dasamula)

- Changaladhya ghrita-(aja mamsa,brihat panchmula)

- Hansadya ghrita-(hansamamsa,saindhav,eranda)

- Chitrakadhya ghrita-(chitrak,sunthi,rasna)

- Majja sneha-mamsa sneha,dasamula)

- Chatusneha –(triphala,kulatha,sahijana)

TAILA

(ABHYANTAR PRAYOGARTH TAILA(10-20ML WITH DUGDHA,USHNODAKA)

- Rason taila-(rason,tila)

- Mulakadhya taila-(muli svaras,tila taila,bala)

- Bala taila-(bala,dasamula,kulatha)

- Ashvagandha taila-(ashvagandha,kesar,mulethi,sariva)

(ABHYANTER & BAHYA PRAYONARTHA TAILA)

- Narayan Taila-(Bilva,Sayonak,Bala,Ashvagandha)

- Prasarni taila-(gandhaprasarni,chitrak,pippalimula)

- Nakul taila-(yastimadhu,jeerak,dasamula)

- Masa taila-(masa,atish,yava,gokshura)

- Mahamasa taila-(masa,dasamula,ajamamsa)

- Amritadhya taila-(guduchi,tila taila)

(BAHYA PRAYOGARTHA TAILA)

- Vishgarbha taila-9dhatur,kusta,vacha,marich)

- Mahavishgarbha taila-(dhatur,nirgundi,katutumbi)

GUGGALU PRAYOGA-(500 MG-1GM WITH MADHU/JALA)

- Yograj gugglu-(chitak,pippali,gugglu)

- Mahayograj gugglu-(trikatu,triphala,erand,gugglu)

- Kesor gugglu-(triphala,guduchi)

- Singhnada gugglu-(gugglu,tripahal,sarsapa taila)

- Panchmrit loha gugglu-(triphala,gugglu,gandhak)

- Amrita gugglu-(guduchi,triphala,punarnava)

- Satavari gugglu-(satavari, gugglu)

- Lakshadi gugglu-(laksha,gugglu)

ASHAV/ARISTA(10-20ML WITH JALA)

- Dasamularista-9dasamula,puskermula,chitrak)

- Balarista-(bala)

- Ashvagandharista-(ashvagandha,musali,rasna)

- Drakshasava-(draksha,dhataki,nirgundi0

RASAYAN YOGA-(10-15GM WITHDUGDHA/JALA)

- Chayvanprash-(dasamula,amlaki)

- Brahma rasayana-(amlaki,haritaki,dasamula)

- Shilajatu(500mg bid)

- Shivagutika-(haritaki)

KASTA AUSHADHI-

- Nirgundi, bala, gugglu, sunthi, lasuna, bhallataka, hingu, sahijana, rasana, dasamula, ashvagandha, eranda, masa, ghrita, vasa, majja, shilajatu, brahmi, jatamansi, vacha, pippali, konch, satavari, prasarni, devdaru, vidara, kapilu, vidarikand, vatsanabh, dhatura.