NORMAL MECHANISM OF HUNGER
Anorexia is the technical term for the condition where the individual suffers loss of taste in food and loss of appetite. He dislikes food. The modern science does not recognize this condition as an individual disease, it is commonly felt in many diseased conditions as symptom. In few of the incidences, tastelessness is felt as an undesired effect of the medicines such as acetaminophen, Carbidopa etc.,
Whereas Ayurveda possesses detailed description regarding this particular illness.
According to Indian system of medicine, anorexia is a condition manifested due to the affliction of gastro intestinal tract (Annavahasrotas) in association with circulatory system (Rasa vahas rotas). Tongue is the main site of its manifestation. The cardinal features of this condition are loss of desire for food or absence of inclination (distaste) for food, even which may be of one’s own liking.
In Ayurvedic terms, the condition is called as Aruchi. A means absence Ruchi means taste (in food).
NORMAL MECHANISM OF HUNGER
Normal mechanism of hunger as per Ayurveda –
To put it in simpler terms, fire and air are required for the process of burning. Similarly, Pitta (in the form of digestive fire / digestion strength) and air (normal wind in stomach plus process of peristalsis (digestive strength – digestive fire) should co ordinate well to maintain good digestion strength. Good digestion strength means, good hunger, means, interest in food. Person finds good taste in his food. (taste perception is aided by KaphaDosha).
Impaired Vata and Pitta at the level of stomach leads to depleted digestion strength, in turn leads to tastelessness in tongue and hatred towards food.
In Pro Ayurvedic analysis, Prana – Udana and Samana type of VataDosha, in association with Pachaka Pitta play vital role in bringing about hunger. Hunger stimulates proper perception of taste. For the normal perception of taste, Bodhakakapha (existing in mouth), PranaVata (existing in head and neck) and SamanaVata (persisting in stomach) should have proper co-ordination. If the relation is hampered or disturbed, anorexia is caused.
NIDANA
REASONS FOR LOSS OF TASTE
1. Excess intake of heavy and unctuous (oily) food
2. Indigestion and loss of digestive fire (digestion strength)
3. Psychological causes like grief, fear, stress, dissatisfaction etc.
4. Secondary to worm infestation, anemia, jaundice, Kaphaja disorders etc.
5. Long persisting illness
6. Food poisoning
7. Incompatible food, unwholesome or polluted food intake etc.
TYPES AND FEATURES
1. Vataja Aruchi
Distress, pain in various body parts, cardiac pain, hypersensitivity of teeth, astringent taste in mouth etc. are found here.
2. Paittik Aruchi (pitta origin)
Thirst, burning sensation, cutting pain, bitter – sour mixed pungent taste in the mouth and bad odour of the mouth are the features of this condition.
3. Kaphaja Aruchi
Sweet mixed salty taste in the mouth, sliminess, heaviness, coldness and nausea are the features of Kaphajaaruchi.
4. Tridoshic Aruchi
Mixed features of all the Doshas are found.
5. Agantuja Aruchi
This kind of anorexia is caused due to grief, fear, anger, greediness etc.
SAMPRAPTI
1)Nidana sevana-> agnimandya-> annashrota dusti->aruchi
2)manshika hetu-> chetana sthana dosha sanchaya->hridaya dosha vriddhi-> aruchi
SAMPRAPTI GHATAKA
DOSHA- kapha pradhana tridosha,mansika dosha
DUSHYA- rasa & anna
ADHISTHANA- amashaya, hridaya, jihwa
SHROTAS- annavaha,manovaha
SVABHAVA- mridu
SADHYAASADHYATA- sadhya
MANAGEMENT OF ANOREXIA
Management of anorexia as per Ayurveda –
Kavala – Gandusha (mouth retainers and gargling),
Dhoomapana – herbal smoking,
Mukhadhaavana (repeated mouth wash),
ManojnaAnnapana (wholesome food and drinks),
Harshana (measures to keep with pleasure) and
Aashwasana (assurance to boost the self-confidence) are considered to be the line of treatments followed with digestive and carminative medicaments.
AYURVEDIC REMEDIES TO IMPROVE DIGESTION
Natural home remedy using garlic and lemon juice
• Take 200 ml of water
• Crush 2-3 garlic cloves and make paste
• Add ½ tsp of paste to water and bring to boil
• Strain the water
• Add 2 tbsp lemon juice to it
• Mix well
• Drink 2 times a day for 1 week
AYURVEDIC MEDICINES
Ayurvedic Medicines To Treat Loss Of Taste:
1. Lavanabhaskarachoorna – helps to improve digestion strength, improves taste in food.
2. Hinguashtakachoorna – treats ama (impaired digestion and metabolism process), corrects VataDosha.
3. Talisadichoorna – stimulates tongue and hunger
4. Sitopaladichoorna – stimulates tongue and hunger
5. Chinchadilehya – useful in treating indigestion
6. Chyavanaprasha – improves digestion, clears body toxins.
7. Karpooradichoorna – improves digestion strength,
8. Matulungalehya- balances Vata and Pitta Dosha
9. Lashunadivati – treats indigestion
10. Chitrakadivati – treats indigestion
1. Sudhanidhi rasa-125mg + Yavanishadav curna-3gm + Bhaskar lavana-3gm ( 2 times with koshna jala )
2. Hingvastak curna-2gm ( 2 times before food with ghrita )
3. Adrakavaleha-15gm ( 2 times with water )
4. Triphala curna-3gm ( Before sleep with warm water )
Pathya(DO):
1. Easily digestible food
2. Buttermilk
3. Kichdi
4. Shali (red rice)
5. Mudgayusha (green gram soup)
6. Shobhanjana (drumstick)
7. Dadima (pomegranate)
8. Draksha (raisins)
9. Ardraka (zinger)
10. Flesh of rabbit
Apathya(DON’T):
1. Polluted food
2. Incompatible food
3. Heavy food intake
4. Curds
5. Milk and milk derivatives
6. Suppression of natural urges
7. Fear, anger, grief, greediness etc.
8. Cold water etc.
Aruchi or loss of taste is surely not an incurable deadly health complaint. But, intake of the necessary food of daily requirements per the day to day energy, in anorexia conditions, makes the moment miserable. When we take food, we should appreciate its taste, smell, colour and consistency and then only it gives us pleasure.
EFFECTIVE DECOCTIONS FOR TASTELESSNESS FROM SAHASRAYOGAM
1. Aruchihara Amra Kashaya
Ref – Sahasrayogam, Kashaya Prakaranam, 29
Bilwa (patra Leaves of Aegle marmelos )
Laja Parched grains
Ginger Zingiberofficinale
Ikshu Saccharumofficinarum
Matulungakesara Filament of Citrus medica
2. Bala Kuvuladi Kashayam
Ref – Sahasrayogam, ParishishtaPrakarana, 24
Bala Sidacordifolia
Kuvalam Roots of Aegle marmelos
Green gram Vignaradiata
Ginger Zingiberofficinale
Ajaji Cuminumcyminum
Vasa Adhatodavasica
Laja Parched grains
Amravrinta Stalk of mango
Ikshu Saccharumofficinarum
3. Shleshmajwarahara Kashaya
The decoction prepared with these ingredients should be served fresh with honey and asafetida 1. Fever of kapha origin associated with colic, dyspnea, loss of appetite, tastelessness and dryness of mouth
Ref – Sahasrayogam, Kashaya Prakaranam, 4
Haritaki Terminalia chebula
Katphala Myricaesculenta
Ginger Zingiberofficinale
Musta Cyperusrotundus
Vacha Acoruscalamus
Bhunimba Andrographispaniculata
Coriandrum Coriandrumsativum
Bharangi Clerodendronserratum
Parpataka Fumariaofficinalis
4. Trijatadi Kashayam
The decoction prepared with these ingredients should be served fresh with honey for seven days 1. Hoarseness of voice of kapha origin 2. Tastelessness 3. Nausea 4. Excessive salivation
Ref – Sahasrayogam, Kashaya Prakaranam, 28c
Trijata CinnamomumzeylanicumElettariacardamomumCinnamomumtamala
Trikatu Piper longum Piper nigrumZingiberofficinale
Kantakari Solanumxanthocarpum
Bharangi Clerodendronserratum
5. Twag Nagapushpadi Kashayam
The decoction prepared with these ingredients should be served fresh with sugar, camphor and juice of Feronia linonia 1. Tastelessness 2. Loss of appetite 3. Alcoholic intoxication
Ref – Sahasrayogam, ParishishtaPrakaranam, 40
Twak Cinnamomumzeylanicum
Nagakesara Mesuaferrea
Long pepper Piper longum
Pepper Piper nigrum
Ajaji Cuminumcyminum
Coriandrum Coriandrumsativum
Parushaka Grewiaasiatica
Madhooka Madhucalongifolia
Cardmomum Elettariacardamomum
Devadaru Cedrusdeodara
6. Vari Karimbadi Kashayam
Ref – Sahasrayogam, ParishishtaPrakaranam, 34
Shatavari Asparagus racemosus
Ikshu Saccharumofficinarum
Amalaka Emblicaofficinalis
Vidari Puerariatuberosa
Changeri Oxalis corniculata
Ginger Zingiberofficinale, wet
7. Triparnyadi Kashayam
Ref – Sahasrayogam, ParishishtaPrakaranam, 34b
Shaliparni Desmodiumgangeticum
Apamarga Achyranthesaspera
Yavasa Alhagicamelorum
Chitraka Plumbagozeylanica
8. Gandharvahastadi Kashayam (Vatahara Kashayam)
BhaktadweshaharaKashayam
Ref – Sahasrayogam, Kashaya Prakaranam, 30
Bhaktadwesha means aversion towards food. The decoctions used in this condition are also said to cure tastelessness.
a. Viswadi Kashayam
The decoction prepared with these ingredients should be served fresh with Pluchealanceolata, powder of Piper longum and honey 1. Aversion towards food
Ginger Zingiberofficinale
Musta Cyperusrotundus
Laksha Lacciferlacca
Atibala Abutilon indicum
Bala Sidacordifolia
b. Baladi Kashayam
The decoction prepared with these ingredients should be served fresh 1. Aversion towards food
Shatavari Asparagus racemosus
Bala Sidacordifolia
Raisins Vitisvinifera
Bilwamula Roots of Aegle marmelos
Trikantaka Tribulusterrestris
Pomegranate Punicagranatum
c. Pancha Panchamula Kashaya
PanchaPanchamula 5 roots each of five group of medicines, 25 roots The decoction prepared with these ingredients should be processed with goat’s milk, added with honey and sugar and served fresh 1. Aversion towards food
d. Baladi Kashayam
The decoction prepared with these ingredients should be used to prepare gruel with rice and goat’s milk and served fresh. 1. Hoarseness of voice of kapha origin 2. Tastelessness 3. Nausea 4. Excessive salivation
Bala Sidacordifolia
Punarnava Boerhaviadiffusa
Castor Ricinuscommunis
Ginger Zingiberofficinale
Gokshura Tribulusterrestris
RASODHI/BHASMA/PISTI-(120-250MG WITH MADHU/USHNODAKA)
- Sudhanidhi rasa-(parad,gandhak,vatsanabh,tankan,lavanga)
- Badvanal rasa-(parad,gandhak,tamra,abhrak,tankan,samundri lavana,yavakshar,vatsanabh)
VATI-(250-500MG WITH USHNA JALA)
- Chitrakadi vati-(dvikshar,trilavan,hing,ajmoda)
- Gandhak vati-(gandhak,chitrakmula,pippali,kali mirch,sunthi,saindhav,yavkshar)
- Shankh vati-(chinchakshar,pacha lavan,sankh bhasma,hing)
- Hingvadi vati-(hing,ajmoda,amlaveta,vrikshamla,pippali)
CURNA-(3-6GM WITH MADHU/USHNODAKA)
- Lavana bhaskar curna-(samundra,saindhav & kala namak, dhaniya, pippermula, pippali, trijata,amlavetas)
- Hingvastak curna-(trikatu,ajmoda,saindhav,jeeradva,hing,)(sambhag ghrita1st grasa of food)
- Eladi curna-(ela,lavang,nagkeser,dhanlava,mustak,sveta chandana,pipper)
- Samsarkar curna-(sounth,pipper,marich,nagkesar,tejapatra,tvak,choti ela)
- Rochaka curna-(bhuna jeera,marich,saindhav,pippali,tatari,bhuni hing,cheeni)
- Asthang lavana-(kala namak,kala jeera,vrikshamla,amlaveta,dalcheeni,ela,marich)
- Yavanishadav curna-(ajvain,imli,sunthi,amlaveta,khatta anardana,bercurna)
KAVATH/ASAV/ARISHTA-(20-40ML WITH SAMABHAG WATER)
- Drakshavleha-(manukka,saindhav,kala,namak,pippali,akarkara,kali mirch,long,hing)
- Adrakavaleh-(adrak,guda,chaturjata,triphala,trikatu,lavanga,jayaphala,manakka)
- Tintidik panak-(imli,khand,dhaniya,adrak,chaturjata,)
- Adrak panak-(adrak,chaturjata,cheeni)
SWARASA/VISHISTHA YOGA(SOS)
- Adraka svarasa-(adrak svarasa with lavana)
- Dadima yoga-(anardana,madhu,kala namak,ka kaval dharana)
- Matulunga kesar yoga-(kali mirch,saindhavcurna kagaji nimbu pe lagakar chate)
SINGLE HERBS
1. Maricha – Pepper – Piper nigrum
2. Jatiphala – Nutmeg – Myristicafragrans
3. Draksha – Raisin – Vitisvinifera
4. Vrikshamla – Garcinia indica
5. Chincha – Tamarind – Tamarindusindica
6. Pippali – Long pepper – Piper longum
7. Shunti – Zinger – Zingiberofficinale
8. Matulunga – Citrus medica
9. Amalaki – Emblicaofficinalis
10. Talisa – Abieswebbiana
11. Vacha – Acoruscalamus
12. Saindhavalavana – Rock salt etc.