Having problems sleeping?

If you are over 50 years old, have unsatisfactory sleep, are able to undergo MRI scans, and have no Mindfulness Meditation experience, you might want to check out our current project: MIST. You will need to attend an 8-session programme to learn techniques to improve your sleep quality, attend 2 MRI brain scans, undergo 2 overnight sleep quality sessions and complete pen & paper and computer tasks.

Contact us at 6601 6239.