What's Offered

Personal Training

  • Online/In person
  • Fully personalized workouts
  • Weight loss/General health training
  • Weight lifting
  • sport performance
  • Plyometrics
  • Calisthenics (body weight training)
  • Rehabilitation/Injury prevention
  • Flexibility
  • Mobility

Small Group Training (2-5 people)

  • Online/In person
  • Semi personalized workouts
  • Weight loss
  • General Health
  • Weight lifting
  • sport performance
  • Plyometrics
  • Calisthenics (body weight training)
  • Rehabilitation/Injury Prevention
  • Flexibility
  • Mobility

Parkour/ Functional Movement

  • In person only
  • Beginner/Intermediate/Advanced
  • Jumping
  • Swinging
  • Climbing
  • Rolling
  • Flipping
  • Vaulting
  • ETC.
  • Learn how to fall safely
  • Learn how to recognize, and traverse obstacles of all kinds
  • Increase mind/body awareness and confidence

Use the code ASHTON15 for 15% off online parkour lessons of all kinds!

ParkourEDU.org is an amazing platform with plenty of content from certified professionals in the parkour community!