LES PROJECTIONS
LES PROJECTIONS
O-SOTO-GARI
HARAI-GOSHI
UCHI-MATA
HANE-GOSHI
O-UCHI-GARI
KO-UCHI-GARI
IPPON-SEOI-NAGE
MOROTE-SEOI
HIZA-GURUMA
SASAE-TSURI-KOMI-ASHI
O-GOSHI
KO-SOTO-GAKE
KO-SOTO-GARI
KOSHI-GURUMA
DE-ASHI-BARAI
OKURI-ASHI-BARAI
TAI-OTOSHI
TSURI-KOMI-GOSHI
ASHI-GURUMA
UKI-OTOSHI