LES PROJECTIONS

O-SOTO-GARI

HARAI-GOSHI

UCHI-MATA

HANE-GOSHI

O-UCHI-GARI

KO-UCHI-GARI

IPPON-SEOI-NAGE

MOROTE-SEOI

HIZA-GURUMA

SASAE-TSURI-KOMI-ASHI

O-GOSHI

KO-SOTO-GAKE

KO-SOTO-GARI

KOSHI-GURUMA

DE-ASHI-BARAI

OKURI-ASHI-BARAI

TAI-OTOSHI

TSURI-KOMI-GOSHI

ASHI-GURUMA

UKI-OTOSHI