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Where do you want to begin today?
Restore & Heal
3 Days to Flow
You’ll learn the essential foundations, feel how energy moves through the body, and get a taste of my unique, fluid teaching style — the perfect first step into this practice.
4 Week Tai Chi Program
This Program guides you gentle through the foundations of Tai Chi and gives you Routines you can practice and follow along the Movements
Routines for every day
Let me guide you through gentle, flowing movements that introduce the core principles of Tai Chi.
Coordinate & Grow
BEGINNER
INTERMEDIATE
Explore & Transform
ADVANCED
Bagua Qi Gong &
Bagua Zhang Form
INDIVIUAL PROGRAMS
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