'Colour-IN' Video Workshops & Events
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Tune in: every Wednesday, to watch and colour along to the latest 'Colour-IN'!
Life & Language Coaching with Jacqueline
Life & Language Coaching with Jacqueline
'Colouring' is a little like 'listening to music'. It can encourage personal 'focus' and, in some instances: it could also help to reduce levels of stress', by promoting 'relaxation and calmness' ...
Colouring can often inspire feelings of ‘joy, calmness, relaxation and creativity!
‘Colours’ can also help to ‘realign the mood’. You may begin to recognise, that: ‘yellow’ helps to ‘lift the spirits’, ‘blue’ supports ‘soothing of the mind’ and ‘green’ encourages a ‘connection to nature’ ... as well as: 'purple' inspiring 'peace' and 'pink' being associated with 'love'.
Reasons to be 'Colourful'!
1. 'Mind': 'Hobbies' encourage 'cognitive agility' - whilst also: supporting general 'wellbeing', by helping to 'activate: different areas of the brain'.
2. 'Body': general 'physical movement' often helps to sustain the body's 'suppleness and strength' - as well as: 'helping to induce levels of calmness and better-sleep'.
3. 'Spirit': connectiveness with others can often be described as being 'good for the soul'.
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