Hello Arrowview students! We are proud to be your counselors at Arrowview Middle School. We are committed to providing you with social, emotional and academic support throughout the school year. If you need to meet with us, make sure to make an appointment.
Visit our Google Classroom Code: 4c4ost5
Email us:
Mrs. Tucker: raquel.tucker@sbcusd.k12.ca.us
Mrs. Calderon: andrea.lujanocalderon@sbcusd.k12.ca.us
Mrs. Telphy: kimberly.telphy@sbcusd.k12.ca.us
Local Community support: The Way World Outreach Church food distribution at the arrowhead campus. Every Wednesday 11:30 am, Friday 11:30 am and Sunday 1:30 pm Grab and Go lunches will be given Monday-Thursday at 11:30 am. Address: 1001 N Arrowhead Ave San Bernardino.
Second Step https://www.secondstep.org/covid19support
Video: Social Emotional Learning : Guide to self-care while Staying At home while Social distancing https://www.youtube.com/watch?v=jnrtxAmdQ_w
4-7-8 Breathing Exercise to alleviate Anxiety and Stress for teens and adults (Relieve Stress)
https://www.youtube.com/watch?v=PmBYdfv5RSk
CDC.GOV-Coping With Stress
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.htmlhttps:/
Learning about Corona Virus-Short Video
/www.brainpop.com/health/diseasesinjuriesandconditions/coronavirus/
KidsHealth has age-appropriate resources for mental and physical health. https://kidshealth.org/#catfeeling-sad
CA Youth Crisis Line 24/7- 1-800-843-5200
National Suicide Prevention- 1-800-273-8255
Text HELLO 741741 to talk to a Crisis Text Line Counselor
Trevor Project Lifeline (LGTBQ SUPPORT) 1-866-488-7386
What’s Up SafeHouse-Text 1-844-204-0880 to speak to a trained counselor