Is Apple Cider Vinegar Destroying Your Teeth?
People don’t realize that doing this one thing in the pursuit of ideal systemic health, can actually cause irreversible tooth damage.
This directly increases your risk of tooth erosion, structure loss from your teeth, and decay. So while there may be some great health benefits … We can’t argue, that vitamins, nutrients, phytochemicals, and antioxidants are great things. Seen many patients in with irreversible damage and structure loss to their teeth because of this one habit.
APPLE CIDER VINEGAR (ACV) AND TEETH WHITENING
If you've ever looked for at-home tooth whitening treatments, you've probably come across apple cider vinegar. But what exactly does it do to your teeth? Because ACV is acidic, it can efficiently dissolve layers of plaque and stains on the surface of your teeth that lead to yellow discoloration. It can also aid in the elimination of germs in the mouth that lead to foul breath and cavities. While it may give these advantages, it also puts your teeth in danger.
SIDE EFFECTS OF ACV ON TEETH
Occasional application of ACV to your teeth may be sufficient to whiten your smile, but it also puts your teeth at risk. The very acidic characteristics that serve to eliminate the layers of plaque on your teeth can also penetrate and break down your enamel, increasing your risk of tooth damage, sensitivity, and tooth loss. Unfortunately, the enamel loss is irreparable. In fact, a 2014 study found that exposing dental enamel to ACV might result in up to a 20% loss of enamel. Before you use apple cider vinegar to whiten your teeth, consult with your dentist about the benefits and drawbacks, as well as excellent oral hygiene habits and alternative whitening treatment choices that are safer for your teeth.
Are you unhappy with the appearance of your teeth and refuse to show the world your beautiful smile? Has discomfort at the dentist kept you from receiving dental work that will give you a reason to smile again?
“Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.”
.¨Use your smile to change the world but don’t let the world change your smile.¨
So you won’t just get a whiter smile… but healthier teeth.