Teaching yoga and mindfulness to inspire joyful, balanced well-being.
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I love inspiring you to move mindfully in ways that are best for you.
I love inspiring you to move mindfully in ways that are best for you.
"My body and spirit feel refreshed and renewed every time I practice yoga with Andree. She radiates a warm, kind energy that makes everyone feel welcome, and she masterfully adapts every move to make the work challenging and meaningful for all skill levels." Feedback from 38 year old student.
classes for yourself or organization, at your site or mine.
classes for yourself or organization, at your site or mine.
"The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life." B. K. S. Iyengar
Yoga, mindfulness, and music empower feelings of strength, inner harmony, and well-being. We begin by getting on our mats and moving in the best way for us now. Moving with presence and awareness of our breath, thoughts, and feelings, we move towards stillness. We invite sound and positive imagination to lift our energetic vibration and to encourage stress release and healing. With calmer nervous systems and inspired, we can then focus our energies and unique set of talents and interests to better contribute within our families, communities, and organizations.
More about yoga.
More about the power of music.
All pictures and text © 2025 by Andree Santini
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