天城流湯治法（あまぎりゅう とうじほう）とは？
What is the Amagi-ryu Touji Method?

伊豆高原在住の杉本錬堂が、自身の病気や怪我を克服する過程で築き上げた独自の健康法です。
Created by Rendou Sugimoto from Izu Kogen, it is a unique healing method developed through his own recovery from illness and injury.

痛みをやわらげ、体と心をゆるめる自然なセルフケア法です。
It is a natural self-care method that eases pain and relaxes both body and mind.

呼吸・咀嚼・温泉・瞑想などを通して、毎日を楽に生きる知恵を学びます。
Through breathing, mindful chewing, hot springs, and meditation, it teaches ways to live each day with ease.

伊豆の自然から生まれたこの方法は、「自分の身体は自分で守る」ことを大切にします。
Born from the nature of Izu, it values the idea of “protecting your own body by yourself.”

血流や氣の流れを整えて、本来の元気を取り戻します。
It helps restore your natural vitality by improving blood and energy flow.

心も体も、そして魂も整えて、天地とつながる健やかな生き方を目指します。
It aims to harmonize body, mind, and spirit, guiding you toward a healthy life connected with heaven and earth.