Are you ready?
Are you ready?
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By clicking on this page, you have decided that you want to take your fitness and health into your own hands. You made the first step, now let us get you to the next. We make awesome workouts for awesome people just like yourself. Scroll down and see which awesome workout fits you best. We cannot wait to meet you and help you with this journey!
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MVMNT CLASS
Our CrossFit-based, functional fitness class gives you that high intensity workout you've been looking for.
BURN CLASS
Only have a qiuck break for lunch? Our 30 minute, no barbell class is perfect for a good sweat and a killer workout.
DOGTOWN BARBELL
Want to build your power, speed, and explosiveness? The ONLY USA Weightlifting Barbell Club in Central Arkansas has you covered.
PERSONAL TRAINING
Feel intimidated about jumping into a new gym? Meet with one of our certified coaches and you can work 1-on-1 and meet your personalized goals.
Want a free week?
Want a free week?
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