There are a number of aromas that are recommended for people with RA. These can be used to gently massage areas of discomfort, as they are said to be soothing and refreshing, exactly what a person with hot and swollen joints would want.
The main aromatherapy options to support someone suffering from inflammation and pain from rheumatoid arthritis are: Copaiba (obtained from the trunk of a tree of the same name) and Vetiver (from the root of a grass grown in Haiti and other countries). You can use them separately, or better yet, mix them up.
Also, the oils of ginger, eucalyptus, turmeric, basil and evening primrose oil, in addition to providing excellent aroma, are excellent anti-inflammatories.
Once symptoms are under control, aromatherapy can be used to benefit your overall health, manage stress, decrease toxic load, support the immune system, and help you fall asleep.
To improve sleep and relaxation, lavender, cedar, sandalwood and frankincense oils are exemplary. Here again, use them individually or in combination, or even mix them with your vetiver-copaiba mix for pain.
Oils to get you high when you need a stimulant include wild orange and peppermint, which can also be added to your vetiver and copaiba mix.
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