Hello and Welcome!

My name is Anna and I am your mindfulness trainer, mentor and coach for inner transformation.

I help women to reconnect with themselves, uncover who they truly are, and build meaningful, lasting change. Using empathetic listening, deep inquiry, and personalized guidance, I support you in identifying the root causes behind emotional or mental blocks, creating practical, soul-aligned solutions.

My personal journey of inner transformation started back in 2014 with experience of overcoming severe panic attacks, depression and burnout, which allows me to hold space with genuine understanding and care 🩷

My Approach

With 15+ years of practice in yoga, meditation, self-development and a global career in corporate Learning & Development, I blend in my work Eastern wisdom + Western science. I combine best practices from my own journey in therapy, coaching, mentorship, adult learning methodology, psychology, mindfulness, and embodied practices to support healing and growth at the deepest level.

I believe in going to the root cause, not masking symptoms — and that true transformation happens when we reconnect with our inner truth ✨