Yoga

Yoga classes take place three times a week on the ground floor of the ICM. We have two excellent teachers: Ann on Mondays at 12:15h and on Thursdays at 18:00h, and Maria either on Wednesdays at 12:15h or on Tuesdays at 18:00h. You have to be a registered member of the Ajités in order to participate, and pay the annual class fee of 250€ to take part in all classes (or, alternatively, 200€ in order to take only one class per week).


Contact : Jerome Yelnik (jerome.yelnik@upmc.fr)

Yoga is the best gift you can offer to your body and mind, suitable for all, regardless your age, your gender, your body, your physical condition, different stages of your life. Yoga it's a spiritual activity in a physical form. Yoga is not a circus, you do not need to wrap your legs behind your neck to join a class. Yoga improves your well-being, your strength, your joints, peace your mind, helps to deal with your daily life bringing you inner peace.