Although it doesn’t matter how old we are as we find ourselves immersed in a world of tremendous challenge, confusion and possibility, being over 40 has its additional array of challenges and uncertainty, especially for women.
In this time of great change it is natural to feel anxious, to question what to do next and to equate ourselves with a world that no longer exists and to our younger images. It is also natural to long for a renewed sense of wellbeing, greater vitality and passion and to remember we can confidently face whatever is to come. I believe it is possible to move beyond our challenges and the limited concepts of aging and inherit our Ageless self.
Ageless Life Coaching uses scientifically validated techniques and proven life strategies to support you in experiencing greater clarity, vitality, balance and purpose.
Increase your ability to pilot your dreams and thrive during life's challenges,
Be Age-Empowered and Re-ignite your Passion and Engagement,
Learn simple, yet powerful wellness techniques to strengthen your personal energy field,
Experience Youth-Enhancing strategies for Resilience, Longevity and Beauty inside-out,
Enjoy Meditative, joy-filled practices to De-Stress, increase Balance, Intuition and Inner Peace.
Move into optimal wellness and wholeness in mind, body and spirit.
All Ageless Life Coaching programs involve an initial assessment to help you create the life you want.
A minimum of 4 sessions is recommended for best results.
Ageless Life Coaching also includes periodic assignments, journaling, interactive processes, guided imagery and more.
Pandemic Fee for Standard 60 Minute Ageless Life Coaching - $105
“I hope you will go out and let stories….life, happen to you, and that you will work with these stories from your life--not someone else's life--water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.” Clarissa Pinkola Estes
Story Medicine digital programs and live retreats can support you to inherit the power of your
personal story. This transformational, in-depth journey is designed to illuminate your dreams
and manifest your vision.
Using the ancient blueprint of the Medicine Wheel, in-depth coaching, discussion, journaling, sharing and sacred ceremony, Sedena will guide you to identify critical threads woven into your life story that reveal the potency of your purpose. Story Medicine is about the care of the soul and can support you to heal and enrich your life and awaken your true power and self-mastery.
Intimate and interactive small group personalized Story Medicine programs are offered online. These 4-week programs consist of 2-hour sessions each week and are available for a minimum of 6 people. (Groups no larger than 18 people) or
– 4-week online program - 2 hours per session - $ 330.00
Participants can also schedule 30 minute consultations twice during the 4-week program for a separate fee.
– 4-week online program - 2 hours per session - $ 450.00
Will be available when our world situation allows. These in–person, 1, 2 and 3-day retreats are conducted on-site in a private, serene environment in Santa Fe, NM. Lodging available in a private Casita on the property for 2 or 3 day retreats.
Story Medicine Retreats for an individual or small groups are also available for those who wish to stay at one of Santa Fe’s off-site accommodations.
Sedena Cappannelli is an award winning author, speaker, Co-Founder of AgeNation, a Life/Wellness consultant and Ageless Life Coach. Sedena is co-producer, host and a featured presenter in the national Ageless Living Television Series for PBS. Her talks, Ageless Life programs and Story Medicine Retreats offer dynamic, transformational strategies for living and aging well and wisely at any age. Sedena’s ground-breaking DVD, PEP-Personal Energy Program, is an innovative, personalized wellness program, streamed on GaiamTV and integrated into her work and coaching. Her 9-time award-winning book, Do Not Go Quietly and other best-selling books include, The Best Is Yet to Be, Getting Unstuck, Say Yes to Change and Authenticity. www.AgelessLivingSeries.com, www.AgeNation.com.
This is an opportunity to take a day or two out of a lifetime of days to explore your most precious story and uncover the empowerment and special purpose underlying your life’s destiny.
Contact Sedena (505) 470-6295 for details and registration. Sedena@AgeNation.com.