Ogbono Soup
Ogbono Soup
Brought to you by: Africfoodstore
Prep + Cook time: 1hr 20 mins
Prep + Cook time: 1hr 20 mins
Ogbono, also known as Apon is made from the wild mango. It is free from sugar, Cholesterol, and low in Fat. These wild or bush mangoes help in controlling hunger, lowers cholesterol and helps to control diabetes.
Ogbono, also known as Apon is made from the wild mango. It is free from sugar, Cholesterol, and low in Fat. These wild or bush mangoes help in controlling hunger, lowers cholesterol and helps to control diabetes.
This hearty and tasty Nigerian soup is made with ogbono seeds. You can use pumpkin seeds if ogbono seeds are not available in your area. Pre-cooked meat is added to fill out the flavor – it’s delicious!
This hearty and tasty Nigerian soup is made with ogbono seeds. You can use pumpkin seeds if ogbono seeds are not available in your area. Pre-cooked meat is added to fill out the flavor – it’s delicious!
