Join us for yoga in the archipelago

Yoga weekend on Idöborg

Join us on the weekend of May 9-10 to focus on your strength, flexibility and mindfulness through various forms of yoga and guided meditation. Even though Idöborg is just an hour from central Stockholm we will feel a world away from daily routines and ‘musts’.

Our instructor is qualified and highly experienced yoga trainer and coach Jenni Enigk. Anyone is welcome to join, regardless of yoga experience. There will be something new even for more experienced yoga practitioners.

The meals are all vegetarian and specially tailored to yoga practice.

When: May 9-10

Where: Idöborg, 20 minutes from Stavsnäs Vinterhamn by boat taxi (we will arrange the transportation).

Who can join: Any ACIF member. There are 24 places available. We will hold a lottery for the places if necessary.

How to sign up: Contact Kelly Langpap,

IMPORTANT: Register by March 31

Cost: 1 550 SEK. Payment is required by April 10. Please add yogahelg to your payment details.

ACIF’s Swish number: 123 269 4263. ACIF’s bankgiro number: 779-0082

What’s included: The boat taxi, all meals and accommodation, including bedding, towels, yoga mats and blankets, and one visit to the wood-fired sauna. Participants must be prepared to share a room with another participant.

Read more about the island, the accommodation, and home-cooked vegetarian food on the Idöborg site:

Nacka Yoga Studio

ACIF has an arrangement with Nacka Yoga Studio. As an ACIF member you can join any class for only 50 SEK. There is no pre-registration, just drop in. The studio has reserved five places at the special price for ACIF members, so first come, first served.

It is important that you register your attendance and show your membership card when you arrive at Nacka Yoga Studio.

Here's a link to their class schedule:

In-house yoga with Ann-Cristin Wahlstrom

Our colleague Ann-Cristin Wahlstrom is a yoga instructor who on occasion holds yoga classes in the conference room Penthouse. If you would like to be kept informed about these occasions please send an email to and she will add you to her mailing list.