We stay fit together!

ACIF offers Atlas Copco and Epiroc employees in Sickla a wide variety of organized activities and discounted gym memberships for an annual membership fee of only 300 SEK. Stay fit, get to know more colleagues and make new friends by training together. We have activities to suit everyone:

  • Access to ACTIC gym

  • Cycling

  • Running

  • Kayaking

  • Cross-country skiing

  • Climbing

  • Hiking

  • Tennis

  • Padel

  • Golf

  • Badminton

  • Football

  • Floorball /Innebandy

  • Table tennis

  • Yoga

  • Basketball

We also regularly host guest speakers on topics related to sports, fitness and the physical and psychological health benefits of training.

Upcoming events

updated 2022-9-12



Time: (Sunday) 25/9, 09:30 - 16:30

Where: Djurönäsets Äventyrscenter, Seregårdsvägen 1 139 73 Djurhamn

Kalender 2022 – weXplore

Om eventet

Join us on an Kayak archipelago excursion where you are guided around the nature and culture of the Stockholm archipelago in a safe and quiet way. The weather controls the course for the day. The pace is adjusted to have time to see and experience the impressions along the way. Coffee and lunch breaks are taken on a suitable beach. The distance is about 16 km. The tours contents guide, kayaks with all equipment, maps, dry bags and “morning-fika”. The tour goes across fjords and straights with boat traffic so it´s therefore a requirement to be able to get into the kayak from the water, with assistance, if you capsize. Prerequisites: EPP yellow or equivalent. Price: 500 Skr. paid to ACIF swish 123 269 42 63 latest at 20/9 2022. Mark the payment “Guided Kayak Tour 25/9”. Relatives to ACIF Members pays 950 Skr. (if free spots are available). Ordinary price 1 100 Skr.

Join ACIF for an adventures day @ Hammarbybacken!

September 11th at 1100 ACIF will organize a Family event with a lot of fun for only 200 SEK per person! You will have the chance to try the exciting climbing park with a great view over the city. You will even have the opportunity to ride the mountain coaster, not once but three times. In-between the activities we will take a lunch-break where a hamburger lunch will be served. Don’t hesitate we only have 50 places (first come, first served). Sign up here! (only allowed to sign up for max 4 participants per registration)

Padel with Family

Take the chance to play Padel with your family on September 17th! ACIF will organize, with the help of Centurion Padel, free of charge Padel (renting rackets and Padel balls are included and free as well).

Join Camp Järvsö weekend 15-18 September 2022

Take the opportunity to get back into the swing of training after summer holiday by joining ACIF, for the second time, at Camp Järvsö in beautiful Hälsingland.

We will, supported by Camp Järvsö, have a schedule of organized training sessions like Yoga and Soma. ACIF have also booked 3 events with Järvsöguiderna; electric surfboard, MTB tour and Padel tournament Friday and Saturday:

You will join friends or make new ones while staying together in onsite apartment.

Dates: Sept. 15-18. We will leave late Thursday afternoon and return Sunday, traveling together by private cars (shared cost)

Who can join: Any member interested in focusing on three days of training and interaction with other members. Participation, not level of fitness or experience, is what counts.

Accommodation: 1 or 2 Apartment(s) with 9 single beds. The apartment has two showers and two toilets. You must be prepared to share a room with another ACIF member.

Cost: 2 500 SEK plus sharing car fuel cost, your own meal on the way, to and home from, Järvsö. ACIF covers 3 breakfasts, 2 lunches and 2 dinners at Camp Järvsö

Deadline to register: Register your interest by mailing by August 30, 2022.

Payment: 2 500 SEK is required by August 30, 2022, to ACIF's Swish no. 123 269 4263 with message “Camp Järvsö”.

There are 9 or 18 places available in the 1 or 2 apartments. If there are more people wanting to join, we will draw names in a lottery for those places.

See more here, on the Camp Järvsö site:

You also find this info on our website:

The assumption is that all participants will have been vaccinated against COVID-19

Event details

  • When: Friday, September 2 2022

  • Where: Sollentuna GK, Skillingegården, 192 77 SOLLENTUNA

  • Time: 1 p.m

  • Special fee: 100 SEK per member

  • Contact person: Henric Backlund

You register by sending your golf ID to Henric Backlund ( by Tuesday, August 30 at the latest.

Running Training 2022

Open Water Swimming 2022

Participation in Lidingöloppet and Convini relay run (Bellmanstafetten)

Once again TCS is offering us to participate in Lidingöloppet. If you want to participate please contact Romain Haettel, as soon as possible, preferably already by August 19th.

Include the following information:

We would also like to give you the opportunity to participate in Convini relay run (Bellmanstafetten) August 24th and 25th .

Bring together a team of 5 people and register for the race with ACIF as your club, and ACIF will compensate the full starting fee for you.

Convinistafetten – Convinistafetten – Sveriges största stafett

Save the dates and sign up!

29/8, 5/9 and 12/9 Kayaking Foundation Course 17:30-20:30. participants pay 500 SEK to ACIF: Swisha till 1232694263 latest 28/8.

The paddling course takes place on Sickla Lake, two minutes from the office. Our partner for the course provides all equipment needed. You will be trained to fall into water in the course.

Hiking and Kayaking activities are in cooperation with


there is min. of 4 persons and max. of 8 persons for each activities.

we are setting up for registration on, before it works,

Please mail and to sign up.

Activities calendar

Click the month tab for a view of all activities taking place in a given month.

For some activities, like golf, table tennis, padel and tennis, you need to book your place. See the booking calendar further below.

Upcoming Activities 2022

updated at 2022-09-12

Join our weekly yoga class

Focus on YOU, strengthening your body and mind before and after work.

Meet old friends and make new ones in this class organized by ACIF for members only.

Practice yoga in a freshly renovated studio just minutes from Atlas Copco House.

Our instructor: Marian Papp, who has taught yoga for 29 years and does post-doctoral research at Karolinska Institutet on yoga’s health effects.

Yoga class for everyone, you don´t have to be a yogi or yogini to participate in the classes

Cost: FREE for ACIF members

When: Starts again September 7th Wednesdays, 16.30-17.30, every week!

Where: Dieselverkstan’s new Dance Studio

What to bring: Comfortable clothes for stretching, a blanket and a yoga mat (let us know if you need one provided for you). Need a shower afterwards? Use the changing room and showers at the studio or at Atlas Copco House.

To join: Show up! We will see if we need to limit participation, depending on demand.

Outdoor circuit training every Monday

Develop your strength, mobility and cardio fitness. Based on your own training ability you will get support and pep. You will be challenged by the personal training specialist Therese Wånehed.

When: Mondays 17.00-18.00

Where: Sickla Strandpark, between the tennis courts and the children’s playground

What to bring: Nothing special is needed

To join: Show up!

Running Training

Running Sessions (updated 2022-09-28)

To boost your training, join the running sessions organized by ACIF.

It’s for anyone at any level!

Each week, a professional coach will help you to improve your running technique and fitness:

We will cancel the two planned running sessions 7:30 on Thursday 29 September and 6 October. Instead we will have sessions in the afternoon at 17:00-18:00 on 6/10 and 13/10.

  • 29th September 7.30-8.30 (Forrest in Naturreservat) (cancelled)

  • 6th October 7.30-8.30 (gravel path in Naturreservat) (cancelled)

new time:

Thursday 6th October 17:00-18:00

Thursday 13th October 17:00-18:00

Before each week’s lesson, we ask that you register so we know who to expect to join.

Read more about the session and register by using the link

Atlas Copco Week37 2022 (

We meet in the Reception.

Membership in ACIF

Registering to become a member is easy! Use this link.

To qualify to take part in sponsored activities, where ACIF covers part of the cost, a member must be employed by a sponsoring company, e.g. Atlas Copco or Epiroc. Retirees from both companies also qualify to join ACIF activities at subsidized rates. Other members are very welcome to participate, but must pay the full fee for the event.

Note: Membership is not limited to employees in Sickla, but most of the training activities take place near the head office.

Details per activity:

• Golf, badminton and tennis – must be booked by an employed ACIF member. An employed member can be the host for non-members. The tennis sessions with a coach are for employed members.

• Actic, kayaking, climbing and yoga – reduced or free for employed members. Other members may participate and pay the ordinary fee.

• Arranged trips – reduced fees and prioritization of employed members. Others can join when places are available and pay the ordinary fee.

• Group activities like indoor soccer, floorball and the boot camp – open to and free for all members.

• Special activities to increase interest and membership in ACIF – prioritization for places will be given to employees.

As a member of this association, ACIF will handle certain personal data about you. This is necessary for the association to manage its membership. The association is responsible for ensuring that the processing of personal data is in accordance with applicable legislation and the Sports Association Code of Conduct for processing personal data. Your social security number may be linked to the state's personal address register (SPAR) for updating the association's membership register. This connection exists to fulfill our obligation to ensure that your personal data is up-to-date and accurate. If you have protected personal data or for other special reasons are unable to provide complete personal information, please contact the association's chairman to apply for membership.

By requesting membership you confirm that you have received this information.

NOTE: You will receive confirmation of your membership, but it may take up to two weeks. Typically, when the treasurer sees that your payment is made, we prepare your membership card and leave it at reception. You will receive a mail from ACIF that your card is ready for you to pick up from reception.

More information from the Swedish Sports Association on personal data and privacy can be found here, in Swedish only:

ACIF's sustainability policy

We will do what we can to limit our environmental impact. Read the policy in both English and Swedish.

Online training just a click away

Find it difficult to get outdoors for training? There are plenty of free online, recorded passes available. Just make a bit of space at home and click your chosen link. Why not work some stretching and strength building into your lunch break?

ACTIC – 2 passes

Friskis – 9 passes

SATS – 15 passes

SATS – 6 passes

FMV – many passes for the very fit

kvix – many passes – register to join

Online training with Anna from Fysrörelsen (the same instructor who leads our outdoor training)


ACIF members can play padel at dedicated times at Sickla Padel, Uddvägen 12. We have time slots at court 3 on Thursdays between 17-18 and 18-19 which are booked via ACIF's booking calendar. There are four padel rackets and a tube of balls available for members to borrow. They are stored near reception. Simply fill in the form at reception when you borrow and return the padel equipment.

It's also possible to book indoor padel from 7/12 at Centurion Padel, Siroccogatan 7 (Magasinet). Mondays 17-18 and Tuesdays 17.30-18.30. Court name: Loop court. You should be at least two ACIF members when you play.

ACIF on social media

ACIF has a closed Facebook group for members. To follow the latest posts about our activities, use the link below to ask to be added to the group:

ACIF booking calendar

Here members can book a golf round at Lidingo GK or a badminton, tennis or padel court at times reserved for ACIF members. There is one ACIF booking per day allowed at the golf club. The person who books can book for up to four people. There are specific times and courts allocated for ACIF tennis, badminton and padel.

For all sports, we help each other see the availability by booking in the calendar to the right. The person booking should enter the sport and his/her name as the booking title. Non-ACIF members are allowed to play with a member who books. Request your calendar log-in details by mailing your Google email address to

The activities and times available for booking are:

  • Badminton at Badmintonstadion, court no. 8; Mondays from 17:00 to 18:00 and Thursdays from 18:00 to 19:00. Book here, then call and reserve your place at the stadium. For more info, contact: Phani Gadhavajjula,

  • Table tennis at Badmintonstadion. Thursdays (start from October 21, 2021) from 17.00 to 18.00. Book here, then call and reserve your place at the stadium. For more info, contact Björn Möller,

  • Tennis at Älta Tennis Hall: Tuesdays Court 1 at 07-08 (with a coach) / Thursdays Court 3 at 07-08. For these days you can just show up. For other times, see the Tennis section for booking details. For more info, contact: Ken Lagerborg,

  • Padel at Sickla Padel, Uddvägen 12: Court 3 is bookable Thursdays 17-18 and 18-19. Book your time here. You don't need to book somewhere else. For more info, contact: Steven Wamala,

  • Padel at Centurion Padel, Siroccogatan 7 (Magasinet): (first bookable date is 7/12) indoor padel is bookable on Mondays 17-18 and Tuesdays 17.30-18.30. Court name: Loop court. Book your time here. You don't need to book somewhere else. For more info, contact: Steven Wamala,

Note that only one session per sport can be booked by ACIF member at any one time. Please check this calendar after you have booked to verify that you haven't just booked in your own calendar. Read more on the page for each sport.

  • Golf at Sollentuna Golf Club: To book a start time, you need to be employed by any of the Sickla companies and a member of ACIF. The ACIF member books the start time and can invite up to three other people to attend. Every player must have a greens card.

Book in the calendar on this site and make your tee time reservations with the course via phone, 08-594 709 90.

Check in at the course by showing your ACIF membership card.

Address: Skillingegården, 192 77 SOLLENTUNA

For more info, contact Henric Backlund: