Adult High School/GED/HiSET Students
Learning Center Students (Computer Classes, Financial Database Management, Basic Skills)
High School Referral (current high school students with referrals from their counselors)
Need Tech Help?
Talk to your counselor by email, phone, or Zoom!
Dalia Chavez- New Adult High School (or Undecided) Students email@example.com
Susan Wright - Career Services & Learning Centerswright@mtsac.edu
Sherrie Jansen - High School Referral firstname.lastname@example.org
Renu Katoch - GED/HiSET email@example.com
Yvette Santillan - Adult High School Diploma firstname.lastname@example.org
HS Educational Plan
Adult High School & GED/HiSET Students
ABE Educational Plan
Learning Center Students
Positive psychology is the study of well-being and health. Traditionally, the study of psychology was focused on dysfunction and mental illness. The formal study of positive psychology today is focused on the development of health, well-being, the ability to flourish, and how to be happy. The following are resources, research, and activities to assist you in developing an understanding and strategies to maintain your livelihood, overcome the challenges that we are currently facing, and to maintain a positive outlook on life. There is overwhelming research showing how important it is to build and maintain an optimistic attitude.
The social distancing that we are now experiencing provides us an opportunity to consciously evaluate our attitudes and behaviors and to determine which strategies and interventions will help us to build resilience, stability, and grit. I am including some positive psychology resources and websites that you can visit and take advantage of.
Please feel free to contact me if you have any questions or concerns about any of this information. Of course, I am also available to provide counseling services. -Susan
Websites and Resources