BOTTLE FLIP FITNESS

Setup/Equipment:

Partially filled water bottle

Objective: Students will recognize the value of physical activity for enjoyment and challenge.

Activity:

You'll need a partially filled water bottle.
3 jumping jacks=2 bottle flip attempts
Each time you land the bottle flip you earn 1 point!
How many times can you land the bottle in 1 minute?
Try to beat your score. If you want to upload a video of your skills tag me on twitter @AbbottPhysEd or e-mail me!

Modifications: