Blessing Of The Energy Centers Guided Meditation By Joe Dispenza
Do you want to heal your body, balance your emotions, and harmonize your energy centers? If so, you might be interested in the Blessing of the Energy Centers guided meditation by Dr. Joe Dispenza, a renowned neuroscientist, author, and teacher. In this article, we will explain what this meditation is, how it works, and where you can find it.
Blessing Of The Energy Centers Guided Meditation By Joe Dispenza.epub
What is the Blessing of the Energy Centers meditation?
The Blessing of the Energy Centers meditation is a process that Dr. Joe Dispenza developed based on his research on the effects of meditation on the brain and the body. He discovered that by placing our attention on each of the energy centers of our body (also known as chakras in the Hindu tradition), we can influence them from a state of incoherence (disease) into a state of coherence (balance and harmony).
The energy centers are individual centers that have their own frequency and energy. Each energy center emits different information and/or intentions; correlates to its own individual glands, hormones, and chemistry; and houses its own unique plexuses of neurons. When activated with energy, each center expresses its own level of mind.
By blessing each energy center with a clear intention and emotion, we can create coherence between our thoughts and feelings, and between our mind and body. This coherence can lead to healing, transformation, and manifestation.
How does the Blessing of the Energy Centers meditation work?
The Blessing of the Energy Centers meditation is a guided meditation that Dr. Joe Dispenza leads us through in his audio recordings. There are different versions of this meditation, but they all follow a similar structure. Here are the main steps of the meditation:
We start by relaxing our body and tuning into our breath.
We then enter into a state of awareness, where we observe our thoughts and feelings without judgment.
We then shift our attention to our heart center, and feel gratitude for being alive.
We then move our attention to each of the energy centers of our body, starting from the first one at the base of the spine, and ending with the eighth one above the head.
For each energy center, we bless it with a clear intention and emotion that corresponds to its function and purpose. For example, for the first energy center, we bless it with safety and security; for the second energy center, we bless it with creativity and abundance; for the third energy center, we bless it with confidence and power; and so on.
We then connect each energy center with a symbol that represents its essence. For example, for the first energy center, we imagine a red sphere; for the second energy center, we imagine an orange flower; for the third energy center, we imagine a yellow sun; and so on.
We then visualize a beam of light connecting all the symbols from the first to the eighth energy center, creating a column of light along our spine.
We then open ourselves to receive any information or guidance from our higher self or source.
We then end the meditation by feeling gratitude for the experience and bringing our awareness back to our body.
Where can I find the Blessing of the Energy Centers meditation?
The Blessing of the Energy Centers meditation is available as an audio download from Dr. Joe Dispenza's website. You can also find it on YouTube, SoundCloud, or Gaia. However, we recommend that you purchase the original version from Dr. Joe Dispenza's website to support his work and get access to his introduction and instructions.
The Blessing of the Energy Centers meditation is suitable for beginners and advanced meditators alike. It can help you heal your body, balance your emotions, and harmonize your energy centers. It can also help you create coherence between your thoughts and feelings, and between your mind and body. This coherence can lead to healing, transformation, and manifestation.
If you are interested in learning more about Dr. Joe Dispenza's work and the science behind his meditations, you can check out his books, such as Becoming Supernatural, You Are the Placebo, or Breaking the Habit of Being Yourself. You can also join his online courses, workshops, or retreats.
We hope you enjoyed this article and found it useful. If you have any questions or comments, please feel free to share them below. Happy meditating!
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