Artistic Yoga

The Artistic Yoga Competition will be held in Junior (8-17 Years) and Senior (17 -35 Years) Age Groups Males & Females separately.

Artistic Yoga consists of presentation of various Asanas (postures) including forward and backward bending, balancing, lying postures, sitting postures, etc. performed with music.

It is synchronization of body movement with music (without break).

Number of postures performed should be 8-10 of competitor’s choice.

Time duration for the presentation will be 120 to 150 seconds.

The competitor will maintain each posture for at least 3-5 seconds during the performance.

The transition from one posture to another posture should be slow & Artistic.