Our QBank materials are organized first by AAMC content category, then further subdivided into individual subjects within each field. This allows you to personalize your study sessions to address your individual strengths and weaknesses. QBanks also offer feedback and detailed explanations, including diagrams, after every question to allow you to immediately verify your content knowledge and analysis skills.

There are two types of questions on the MCAT: discrete and passage-based. Discrete questions are not associated with a passage; all information can be found in the stem of the question. Our QBank helps you master both types of questions by giving you more than enough of them to practice with.


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Incomplete streets are the result of a process that fails to consider the needs of all people and outdated measures of what makes a street successful. The end product is a street that spans a spectrum from uncomfortable to downright deadly for those not using a car.

While Complete Streets are a process and approach to street design, there is no singular design prescription for Complete Streets. Each one is unique and responds to its community context. A complete street may include: sidewalks, bike lanes (or wide paved shoulders), special bus lanes, comfortable and accessible public transportation stops, frequent and safe crosswalks, median islands, accessible pedestrian signals, curb extensions, narrower travel lanes, roundabouts, and more.

For one, we are in the midst of a historic, alarming increase in the numbers of people struck and killed while walking, which has been on a steady rise since 2009, reaching levels not seen in more than 30 years.

From Dangerous by Design 2022, here are some specific examples of how design decisions prioritize speed at the expense of safety, using a dangerous arterial road in Memphis, TN as an example. Read a more detailed explainer of this idea here >>

But not all Complete Streets policies are created equally. The National Complete Streets Coalition also regularly tracks and scores state and local Complete Streets policies based on a clear but comprehensive framework that requires accountability from jurisdictions and prioritizes the needs of the most vulnerable users.

But a strong policy is just the first step in a much longer process to shape practices for street design. Changing those practices is a key step in making a Complete Streets approach the default approach. Those practices determine the projects that get built and how, which are the building blocks of creating a complete network to serve everyone and connect more people to destinations safely and efficiently. So what does that look like in practice?

We envision a country where no matter where you live, or who you are, you can enjoy living in a place that is healthy, prosperous, and resilient. Sound like your kind of thing? Add your name to the Smart Growth America email list to receive news, updates, and alerts about smart growth work on both the national and local levels.

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Funding is provided through a competitive process and will include an opportunity to address the unmet demand from producers who have previously sought funding for climate-smart conservation activities. Those applications that were not previously funded, and those that are received after the ranking date, will automatically be considered during future funding cycles.

These additional funds will help farmers and ranchers implement expanded conservation practices that reduce greenhouse gas emissions and increase storage of carbon in their soil and trees. The conservation funding is in addition to otherwise available program funds, and participation is voluntary, incentive-based and targeted to support climate-smart mitigation activities and other conservation activities that facilitate them.

On March 13, 2024, NRCS announced it will invest about $138 million of financial assistance from the Inflation Reduction Act in 138 new climate-smart conservation easements, through which farmers and ranchers are conserving wetlands, grasslands and prime farmlands.

NRCS is increasing Climate-Smart Agricultural and Forestry Mitigation Activities eligible for Inflation Reduction Act funding for fiscal year 2024 through EQIP and CSP. These in-demand activities are expected to deliver reductions in greenhouse gas emissions or increases in carbon sequestration as well as significant other benefits to natural resources like soil health, water quality, pollinator and wildlife habitat and air quality. In response to feedback received from conservation partners, producers and NRCS staff across the country, NRCS considered and evaluated activities based on scientific literature demonstrating expected climate change mitigation benefits.

For RCPP, NRCS has identified ways to streamline and simplify RCPP, ease the burden on employees and partners, and help maximize flexibility for partners to leverage their investments with NRCS resources and capabilities. Through a concerted effort since early 2023, using guidance, feedback and expertise from partners, employees, leadership and stakeholders, NRCS has identified several improvements that the agency will implement in the months and years ahead. Learn more about the RCPP improvement effort.

For ACEP, NRCS is updating its processes around appraisals, land surveys, as well as certifying eligible entities who help NRCS and producers enroll land into easements. These changes are for ACEP Agricultural Land Easements (ALE) as well as Wetland Reserve Easements (WRE). Learn more about ACEP improvements.

Whether you're just starting out or have years of experience, we offer rewarding careers and a way to better people's lives. We're one of the area's largest multispecialty physician groups and home to many top doctors. We're also part of Optum, which makes us stronger yet.

- Hi, I'm Kevin Beene, a family medicine with obstetrics doctor. While I was growing up in Milwaukee, Wisconsin I witnessed a lot of health disparities and when I went to college I was studying biomedical engineering and originally thought that that was kind of the branch of medicine and healthcare that was the best fit for me. But ultimately, through volunteering at hospitals and really having more direct patient care, did I realize that actually being a medical provider was what was most fulfilling for me. So I am a true Wisconsinite and stayed in Madison Wisconsin for my medical degree after I finished my bachelor's and master's degrees. From there, came to Seattle for my residency training in family medicine and have really enjoyed staying here in Seattle. It's a wonderful place to practice medicine and I've really enjoyed growing my practice here. I see everyone from newborn babies to pregnant people to older adults. Also, as a obstetrics provider, I manage pregnancy and prenatal care, so I can see people at the very start of their pregnancy and for routine visits for prenatal care. And then I also see them in the hospital delivering babies. My hope is that when patients come to see me they feel like I'm listening and that I'm hearing them and that they have the autonomy to make decisions about their own health and their own bodies and that I can provide the information that they need in order to make those informed decisions. So when I'm not at work, I really enjoy being outside whether that's going for runs or going on the water and paddle boarding or going for hikes. And Seattle's really a great place for all of those things. It's got wonderful outdoors so I've loved that part of my life here. If you're looking for a provider who is really passionate about medicine, really enjoys getting to know people and also really wants to support you in whatever that means for maintaining your health or improving your health then I might be the right provider for you.

- Hi, I'm Stephanie Coleman and I highly recommend the Lifestyle and Metabolic Medicine clinic. I had been experiencing weight gain and several different health complications for about 10 years progressively, and probably over a 20 year period of time. And I was feeling really overwhelmed because I'd tried so many different things for my weight, and my high blood pressure, and asthma, and all of these different things that were going on, and I would try, and try to lose weight, and I couldn't. I was referred by my Polyclinic provider to the actual Polyclinic Lifestyle and Metabolic Medicine Clinic, and they are the team that has helped me gain my health back. So I go to the doctor and I sit down with the nutritionist and she goes through information and basically tells you what their clinic is about. Then you go and see the doctor and he sits and informs you of what your body's been doing. It just takes that away from you, that guilt. And it's kind of an interesting process because there's ups and downs throughout the whole thing and it's not that you're not losing weight, it's just that your body's adjusting to different things. And so you continue with this wonderful team at the metabolic clinic. And you can talk to them about anything. You can write them on my chart. You can ask them questions that you may seem as silly. The patience and the guidance, the feeling of you're not alone, the support that they give you. The results for me have been incredible. They've been life changing. I have gone from a size 22 to a size eight. I've lost asthma, and high blood pressure, and I was pre-diabetic, and I'm no longer pre-diabetic. I was in a very high risk for heart issues and I'm no longer in any of those categories. I never was walking or running or exercising before. There's not a day that goes by that I'm not out there even in the rain. I just, I have to move. I ran my first 10K and that was really exhilarating. The nutritionist from the metabolic clinic met me out there, at the finish line, that will make me cry. 152ee80cbc

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