Looking to burn belly fat and get abs in just 30 days? Incorporating these 5 exercises into your workout routine can help you achieve your goals. These exercises target the abdominal muscles and help to burn fat in the belly area. Remember to also focus on a healthy diet and getting enough sleep to see the best results.

Squats

How to perform:

Step 1: Stand with your legs shoulder-width apart, toes slightly extended outwards, arms at your sides, palms in.

Step 2: Bend your knees, push your hips back and tighten your core. Keep your back flat and your chest lifted.

Step 3: At the same time, bend your elbows and bring your palms together in front of your chest.

Step 4: Go back to the initial standing position and squeeze your glutes. That's one rep

Planks

How to perform:

Step 1: Get into a push-up position.

Step 2: Bend your arms at the elbow, placing the weight on your forearms.

Step 3: Engage your core, squeeze your glute and hold your position, keeping your body straight from head to heels.

Step 3: Maintain the position for as long as you can.

Curtsy lunge

How to perform:

Step 1: Stand upright with your legs hip-width apart.

Step 2: Slowly move your left leg behind your right leg so that your thighs form a cross.

Step 3: Bend both knees, while joining your palms together.

Step 4: Repeat the same with your right leg.

Knee pushups

How to perform:

Step 1: Kneel on the floor.

Step 2: Extend your arms and place both hands on the floor, shoulder-width apart.

Step 3: With your core engaged, bend your arms, lower your torso untill your chest almost nears the floor.

Step 4: Push back your torso up, straighten your arms. This is one rep.

Glute bridge

How to perform:

Step 1: Lie flat on the floor, with your face upwards, knees bent and feet flat.

Step 2: Lift your hips off the floor until your knees, hips and shoulders form a straight line.

Step 3: Tighten your glutes and keep your backs as straight as you can.

Step 4: Slowly lower the hips down to the floor, keeping your glutes and abs engaged.

Step 5: Repeat the same.

Following the workout, make sure to complete the routine with some stretching. You can engage in a seated forward fold, child's pose, side stretch, butterfly, arm and wrist stretch and more. These will help your muscles relax and your body to cool down into a resting position. Also, you can walk around a bit until your heart rate comes down or you can also indulge in some deep breathing.