Aloha and welcome.

Soul here.

With gratitude and excitement I present a unique 2023 Newsletter & Salon

Details . . .

  • Monthly newsletter to include access to:

    • an optional monthly one-hour group Zoom session to deep-dive into newsletter content.

    • Zoom session(s):

      • recorded

      • transcribed

      • available for personal download / use only.

Cost includes access to all newsletters, salon audio and transcripts.

$32.00 per month (Automated monthly subscription payments.)

Cancel any time.

2023 Focus?

From chaos to clarity.


Content (subject to change).


  • December 2022: BONUS (Guided Solstice meditation.)

  • January: Reconnecting with our inner explorer.

  • February: To analyze or not to analyze - that IS THE question.

  • March: Givers and takers versus givers and receivers - what's the difference?

  • April: What's your shoreline like? (Boundary setting stuff.)

  • May: Doubt - pros and cons.

  • June: Guilt - really? Why?

  • July: Shame - ups and downs.

  • August: Worry - a treadmill to where?

  • September: Wisdom harvesting.

  • October: Time tricks and treats.

  • November: Genuine gratitude.

  • December: Traditions: YEA or Ug!


Each month we'll explore concrete, doable steps to tame chaos on our way to gain and maintain clarity.

Folks who know me KNOW I'm all about hosting hearty Socratic discussions. You may also come to know how I LOVE to drop in a paradox or two based on what we discover as we rapidly deep-dive into whatever topic we decided to explore. Paradoxes spice things up - true?


Backstory ...

I'm known to mix my masters in social work, with my training as a monk and shaman into thought-provoking:

  • publications (books, online syndicated publications),

  • productions (podcasts, videos),

  • classes, workshops, seminars and retreats,

  • private-practice consulting since 1991.

With hundreds of hours of professionally edited audios (keep it clear and concise - right?) freely available to download any time - you're welcome to sample how I teach, consult as well learn.

Mahalo nui loa