How to Switch from Smoking to Vaping?

Around 70% of adult smokers say they want to quit, but many people find it extremely difficult. Former smokers can tell you how challenging it is to kick the habit! Solutions like chewing gum, nicotine replacement therapy, or joining support groups can be useful, but many smokers miss the sensation of puffing on cigarettes. Thankfully, making the switch from smoking to vaping is now easier with 2% nic vapes. How so? It replicates the sensation of smoking and gives you the nicotine you need to deal with the withdrawal symptoms.

Keep it Simple

One of the biggest mistakes smokers make when they switch to vapes is choosing a device that is too complicated. Vapes need maintenance, unlike conventional cigarettes, and this can sometimes frustrate smokers. If your e-cigarette is complicated to use and requires a lot of maintenance, such as cleaning tanks, replacing coils, and more, you will find yourself tempted to go back to smoking instead.

For former smokers who need quick hits of nicotine to satisfy those cravings in the first weeks after they quit smoking, simple and easy vapes are a good choice. Keep things as simple as possible, and begin vaping disposable e-cigarettes. They are pocket-friendly, pre-filled with e-liquid, and pre-charged. These devices are extremely convenient and easy to use on the go. Switch from smoking to vaping is now easier with 2% nic vapes of the disposable type.

The Right Nicotine Strength

In the first few days and weeks of trying to quit smoking, the nicotine cravings can be rough. That is why it is important for new vapers to make sure that they are vaping e-cigarettes with the right nicotine levels to satiate those cravings.

It might take a bit of experimentation to figure out how much nicotine you need. Conversely, you can use this guide.

• 1-5 cigarettes/day = 5mg/ml or 0.5%

• 6-10 cigarettes/day = 10mg/ml or 1.0%

• 11-20 cigarettes/day = 20mg/ml or 2.0%

• 20+ cigarettes/day = 30mg/ml or 3.0%

Nicotine Type

Apart from considering the strength of the nicotine you are vaping from your e-cigarette, it is important to consider the form in which you are consuming it. E-liquid can come with a few different types of nicotine in it, and these different types can provide a different experience from vaping.

Shortfills are one form of vape liquid where the nicotine-free e-juice comes in a larger bottle with space to mix in nicotine shots to your desired strength.

Nic salts are another option. Nicotine salt e-liquids contain a form of nicotine found naturally in tobacco plants combined with benzoic acid or citric acid, which neutralizes the alkaline nicotine.

Freebase nicotine e-liquid is the most traditional form of vape juice and contains nicotine that is closest to its original form.

Other Considerations

Some smokers find it difficult to switch instantly from smoking traditional cigarettes to vaping e-cigarettes, so it can be helpful to make the transition gradually.

Finally, when you start vaping, you might find yourself trying to vape the same way you would smoke a cigarette with quick, short puffs. However, the best way to get great results from a vape device is to take long, soft inhales with breaks in between.

Switch from smoking to vaping is now easier with 2% nic vapes.

Must Read: A Basic Guide to Disposable Vapes