Resources

National Suicide Prevention

The Lifeline provides 24/7, free and confidential support for people in distress as well as prevention and crisis resources for you or your loved ones, and best practices for professionals.

National Alliance on Mental Illness

NAMI works to educate, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.

http://211.org/

CALL 2-1-1

Toll Free: 800-543-7709

Text your zip code

to 805-211*

24-7 / CONFIDENTIAL / ALL LANGUAGES

Crisis Text Line

Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. Text HOME to 741741 in the United States.

Nami Covid 19 Resource and Information Guide

http://www.teenhealth.org/en/teens

Teens Health - Info on mental and physical health issues that impact teens

A Teenager's Guide to Depression

Learn About Anxiety

https://www.anxietycanada.com/learn-about-anxiety/anxiety-in-youth/