Orange Vista Cross Country
or Coach Gonzalez firstname.lastname@example.org
Remind number 81010 text @xcov
Look up times www.athletic.net Southern California Inland Valley League
Grant Nunnally 2018 Results
Pre-Participation Sports Screenings
Walk-in appointments available:
Monday through Friday, 3 p.m. to 5 p.m.
Located at our Brockton facility at 7117 Brockton Ave Riverside, 92506
The cost is $40.
Rapid Care Clinic The cost is $25
Rapid Care Enterprises Urgent Care Services
126 Avocado Ave Suite 205 Perris
Welcome Orange Vista Coyotes
Summer Practice 2019 turn in physical forms: athleticclearance.com AthleticClearance.com All athletes must have a physical packet cleared before participation
· Check the Website & Calendar for more information and summer practices
· Meet at Orange Vista High School. Drop off and meet at the small parking lot on Orange Ave. near the Stadium. The gates on the home side of the stadium.
Some important dates:
Turn in online physical forms to www.AthleticClearance.com
Summer Tryouts and practice for new runners and returners: June 6,7,10,11,& 12 6:30am – 8:45am No practice June 13th
Meet at Orange Vista High School. Drop off and meet at the small parking lot on Orange Ave. near the Stadium. The gates on the home side of the stadium.
Summer weight room days: June 18,20,25,&27 12:30pm-2:30pm
Summer Practice & weight room: July 8,9,10,13,15,16,17,18,22,23,24,25 6:15am-8:45am
July 29,30, & 31 6:15am-8:45am
Aug. 5,6,7,12, 13 3:00pm – 5:30pm
Aug. 14 School starts
When school starts practices are after school Monday-Friday 3:15pm-5:30pm.
Times and dates may change; check the website for current information.
· If you cannot attend one or more summer practice dates, you must provide coaches a note from parent. Included in the note: family travel/event, emergency, appointment, and a workout plan for the day(s) missed.
· Check with coaches for workout plan
Come dressed and prepared to workout
Some Saturday runs & location changes (Lake Perris, Mt. Rubidoux, etc.) may be added TBA (to be announced)
First day of school: August 14, 2019 no practice
First day of fall practice & weight room: August 15, 2019
Tryouts & Practice: Start Aug. 15th 3:15pm-5:30pm
Parent meeting: Wednesday, Aug. 21 after practice at 5:30pm in room 708
Run on your own – follow the 4 week schedule